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Feel Better, Live More with Dr Rangan ChatterjeeALBUM

Album

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author...
32 tracks34 hr 41 min duration
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Tracks

32 available

#TitlePlaysDuration
1BITESIZE | How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them | Dr William Li #647 cover artBITESIZE | How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them | Dr William Li #647022:39
2BITESIZE | How to Stop Overthinking, Embrace Uncertainty & Enjoy Life More | Dr Ellen Langer #665 cover artBITESIZE | How to Stop Overthinking, Embrace Uncertainty & Enjoy Life More | Dr Ellen Langer #665026:34
3The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #666 cover artThe 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #6660103:30
4How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648 cover artHow To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #6480120:28
5BITESIZE | How to Feel Calm, Present and Happy (Even When Things Don’t Go Your Way) | Haemin Sunim #649 cover artBITESIZE | How to Feel Calm, Present and Happy (Even When Things Don’t Go Your Way) | Haemin Sunim #649022:35
6BITESIZE | How to Break the Anxiety Cycle | Dr Russell Kennedy #667 cover artBITESIZE | How to Break the Anxiety Cycle | Dr Russell Kennedy #667020:57
7The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668 cover artThe Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668088:16
8How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650 cover artHow To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #6500109:34
9BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651 cover artBITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651016:39
10BITESIZE | 3 Foods to Avoid for Better Brain Health (& How to Reduce Them In Your Diet) | Max Lugavere #669 cover artBITESIZE | 3 Foods to Avoid for Better Brain Health (& How to Reduce Them In Your Diet) | Max Lugavere #669024:08
11Why You Can’t Stop Eating Sugar And Ultra Processed Foods with Dr Jen Unwin #652 cover artWhy You Can’t Stop Eating Sugar And Ultra Processed Foods with Dr Jen Unwin #6520120:56
12How To Live An Intentional Life with Professor C Thi Nguyen #670 cover artHow To Live An Intentional Life with Professor C Thi Nguyen #6700137:14
13BITESIZE | How To Become Less Reactive & Cultivate A Deep Sense Of Calm | Jonny Miller #653 cover artBITESIZE | How To Become Less Reactive & Cultivate A Deep Sense Of Calm | Jonny Miller #653021:21
14BITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Master Shi Heng Yi #671 cover artBITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Master Shi Heng Yi #671024:26
15Why Creativity Is The Most Powerful Health Tool You’re Not Using with Professor Daisy Fancourt #654 cover artWhy Creativity Is The Most Powerful Health Tool You’re Not Using with Professor Daisy Fancourt #654090:45
16BITESIZE | How to Sleep Better, Get More Energy & Improve Your Mental Wellbeing | Dr Kristen Holmes #655 cover artBITESIZE | How to Sleep Better, Get More Energy & Improve Your Mental Wellbeing | Dr Kristen Holmes #655025:50
17How To Recover From Burnout (It’s Not What You Expect) with Pippa Grange #656 cover artHow To Recover From Burnout (It’s Not What You Expect) with Pippa Grange #6560104:11
18BITESIZE | How Your Smartphone Is Changing Your Brain, Focus & Mental Health | Dr Anders Hansen #657 cover artBITESIZE | How Your Smartphone Is Changing Your Brain, Focus & Mental Health | Dr Anders Hansen #657019:28
19The Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr Emily Leeming #658 cover artThe Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr Emily Leeming #658093:22
20BITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659 cover artBITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659025:30
21The Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #660 cover artThe Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #6600126:51
22BITESIZE | The 5 Minute Habits That Can Transform Your Health | Dr Rangan Chatterjee and Dr Ayan Panja #661 cover artBITESIZE | The 5 Minute Habits That Can Transform Your Health | Dr Rangan Chatterjee and Dr Ayan Panja #661022:20
23The Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression with Dr Howard Schubiner #662 cover artThe Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression with Dr Howard Schubiner #662097:33
24BITESIZE | 3 Hidden Causes of Low Energy (and What You Can Do About Them) | Dr Rangan Chatterjee #663 cover artBITESIZE | 3 Hidden Causes of Low Energy (and What You Can Do About Them) | Dr Rangan Chatterjee #663013:58
25The Hidden Reason You Can't Stop Overthinking, People-Pleasing And Overworking with Dr Nicole LePera #664 cover artThe Hidden Reason You Can't Stop Overthinking, People-Pleasing And Overworking with Dr Nicole LePera #6640123:11
26The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683 cover artThe Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #6830125:24
27BITESIZE | The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy & Sleep | Dr Roger Seheult #684 cover artBITESIZE | The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy & Sleep | Dr Roger Seheult #684023:49
28How To Beat Distraction, Live Intentionally & Have No Regrets with Nir Eyal #685 cover artHow To Beat Distraction, Live Intentionally & Have No Regrets with Nir Eyal #6850118:35
29BITESIZE | The Life Changing Magic Of Walking for Your Health, Happiness & Relationships | Dr Courtney Conley #686 cover artBITESIZE | The Life Changing Magic Of Walking for Your Health, Happiness & Relationships | Dr Courtney Conley #686026:10
30How to Stay Curious, Playful & Intimate, Decades After You Meet with Esther Perel #687 cover artHow to Stay Curious, Playful & Intimate, Decades After You Meet with Esther Perel #687050:49
31BITESIZE | Dr Gabor Maté: 3 Life Lessons People Learn Too Late #688 cover artBITESIZE | Dr Gabor Maté: 3 Life Lessons People Learn Too Late #688018:31
32How to Find the Extraordinary in the Ordinary: Why Meaning Comes From Within with Henry Shukman #689 cover artHow to Find the Extraordinary in the Ordinary: Why Meaning Comes From Within with Henry Shukman #6890116:15

About this album

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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