NewMusic.FashionNewMusic.Fashion
SelfHealers SoundBoardALBUM

Album

SelfHealers SoundBoard

Big Natty 🌠📸🥳
61 tracks36 hr 16 min duration
Play albumLoads all available tracks into the queue

Tracks

61 available

#TitlePlaysDuration
1Episode 44: The Cocoon Stage Of Healing cover artEpisode 44: The Cocoon Stage Of Healing331435:34
2Episode 43: The Father Wound cover artEpisode 43: The Father Wound17439:56
3Episode 42: Why Shame Holds Us Back cover artEpisode 42: Why Shame Holds Us Back044:13
4Episode 41: Expect to Be Misunderstood cover artEpisode 41: Expect to Be Misunderstood697634:36
5Episode 40: Are You Having A Spiritual Awakening? cover artEpisode 40: Are You Having A Spiritual Awakening?030:00
6Episode 39: Are You Living Your Truth cover artEpisode 39: Are You Living Your Truth043:00
7Episode 38: Why We Need To Self Reflect cover artEpisode 38: Why We Need To Self Reflect030:48
8Episode 37: Healing The Mother Wound cover artEpisode 37: Healing The Mother Wound034:45
9Episode 36: How To Become Radically Confident with Author and Entrepreneur Lisa Bilyeu cover artEpisode 36: How To Become Radically Confident with Author and Entrepreneur Lisa Bilyeu052:27
10Episode 34: How To Deal With Family Members Who Trigger You cover artEpisode 34: How To Deal With Family Members Who Trigger You051:44
11Episode 33: Did You Know You’re A Creative Genius cover artEpisode 33: Did You Know You’re A Creative Genius026:03
12Episode 32: Why You Need Rest cover artEpisode 32: Why You Need Rest039:45
13Episode 31: Why You Need To Protect Your Energy cover artEpisode 31: Why You Need To Protect Your Energy031:41
14Episode 35: Why Do Adults Stop Playing? cover artEpisode 35: Why Do Adults Stop Playing?030:24
15Episode 30: Why You Need To Start Celebrating Yourself cover artEpisode 30: Why You Need To Start Celebrating Yourself028:46
16Episode 29: The Reality Of Expectations cover artEpisode 29: The Reality Of Expectations030:42
17Episode 28: How To (Actually) Be There For Someone cover artEpisode 28: How To (Actually) Be There For Someone035:50
18Episode 27: Let’s Talk About Sex cover artEpisode 27: Let’s Talk About Sex049:24
19Episode 26: The Path From Trauma To Freedom And Inner Peace W/ Gabby Bernstein cover artEpisode 26: The Path From Trauma To Freedom And Inner Peace W/ Gabby Bernstein054:46
20Episode 25: Intimacy is more than sex cover artEpisode 25: Intimacy is more than sex039:36
21Episode 24: How trauma shows up in relationships cover artEpisode 24: How trauma shows up in relationships029:53
22Episode 23: How to Feel Authentically Connected To People You Love cover artEpisode 23: How to Feel Authentically Connected To People You Love054:03
23Episode 22: How To Start Having Healthy Relationships Right Now cover artEpisode 22: How To Start Having Healthy Relationships Right Now023:58
24Episode 21: How Trauma Can Make Us More Resilient cover artEpisode 21: How Trauma Can Make Us More Resilient055:21
25Episode 20: Are You A Cycle Breaker? cover artEpisode 20: Are You A Cycle Breaker?022:14
26Episode 19: What jealousy is teaching us cover artEpisode 19: What jealousy is teaching us026:18
27Episode 18: Community matters: how to find your people cover artEpisode 18: Community matters: how to find your people033:53
28Episode 17: How to be emotionally intelligent cover artEpisode 17: How to be emotionally intelligent021:56
29Episode 16: How our first relationship with parents impacts every relationship we have cover artEpisode 16: How our first relationship with parents impacts every relationship we have023:56
30Episode 15: Have you been feeling sadness or heavy lately? cover artEpisode 15: Have you been feeling sadness or heavy lately?040:14
31Episode 14: Your nervous system is the key to mental wellness cover artEpisode 14: Your nervous system is the key to mental wellness010:39
32Episode 13: Unrealistic beliefs that hurt relationships cover artEpisode 13: Unrealistic beliefs that hurt relationships026:35
33Episode 13: How unrealistic relationship expectations hurt your relationship(s) cover artEpisode 13: How unrealistic relationship expectations hurt your relationship(s)026:35
34Episode 12: How I reconnected with my family after taking space cover artEpisode 12: How I reconnected with my family after taking space024:05
35Episode 11: How to let go of relationships that don’t serve you cover artEpisode 11: How to let go of relationships that don’t serve you027:33
36Episode 10: Why feeling alone or disconnected from other people means you’re healing cover artEpisode 10: Why feeling alone or disconnected from other people means you’re healing027:28
37Episode 9: Why personal responsibility is key in healing cover artEpisode 9: Why personal responsibility is key in healing018:08
38Episode 8: What is self-sabotage cover artEpisode 8: What is self-sabotage015:45
39Episode 7: What is Self Love cover artEpisode 7: What is Self Love024:46
40Episode 6: How To Forgive cover artEpisode 6: How To Forgive032:36
41Episode 5: How to Stop People Pleasing cover artEpisode 5: How to Stop People Pleasing025:23
42Episode 4: How to Start Your Healing Journey cover artEpisode 4: How to Start Your Healing Journey023:22
43Episode 3: How to Get Through Setbacks On The Healing Journey cover artEpisode 3: How to Get Through Setbacks On The Healing Journey025:35
44Episode 2: How To Deal With Feeling Alone on the Healing Journey cover artEpisode 2: How To Deal With Feeling Alone on the Healing Journey027:22
45Episode 1: I’m in a Throuple cover artEpisode 1: I’m in a Throuple038:34
46Episode 1: We're in a Throuple cover artEpisode 1: We're in a Throuple038:34
47Chapter 13: Interdependence cover artChapter 13: Interdependence029:37
48Chapter 12: Emotional Maturity cover artChapter 12: Emotional Maturity040:42
49Chapter 11: Reparenting cover artChapter 11: Reparenting051:27
50Chapter 10: Boundaries cover artChapter 10: Boundaries046:20
51Chapter 9: Trauma Bonds cover artChapter 9: Trauma Bonds038:31
52Chapter 8: Ego Stories cover artChapter 8: Ego Stories037:56
53Chapter 7: Meet Your Inner Child cover artChapter 7: Meet Your Inner Child025:07
54Chapter 6: The Power of Belief cover artChapter 6: The Power of Belief046:02
55Chapter 5: Mind Body Healing Practices cover artChapter 5: Mind Body Healing Practices028:13
56Chapter 4: Trauma Body cover artChapter 4: Trauma Body057:49
57Chapter 3: A New Theory of Trauma cover artChapter 3: A New Theory of Trauma0105:40
58Chapter 2: The Conscious Self: Becoming Aware cover artChapter 2: The Conscious Self: Becoming Aware072:00
59Preface: Dark Night of The Soul cover artPreface: Dark Night of The Soul049:19
60SelfHealers Soundboard Trailer cover artSelfHealers Soundboard Trailer00:14
61Chapter 1: You Are Your Own Best Healer cover artChapter 1: You Are Your Own Best Healer038:45

About this album

The SELFHEALER SOUNDBOARD hosted by Dr. Nicole LePera author of the #1 New York Times Best Seller HOW TO DO THE WORK, creator of The Holistic Psychologist, and co-host Jenna Weakland, co-creator of The SelfHealer Circle. In this podcast, you’ll learn how to recognize your patterns, heal from your past, and create your Self.

Similar releases