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slant2plantsALBUM

Album

slant2plants

Abdul Hameed
30 tracks15 hr 33 min duration
Talkshow & Interview
Play albumLoads all available tracks into the queue

Tracks

30 available

#TitlePlaysDuration
1Mindset Matters — The Inner Story That Shapes Your Aging cover artMindset Matters — The Inner Story That Shapes Your Aging1081314:21
2Rituals, Radiance & Redefining Sexy — How Daily Moments Shape Your Midlife Glow - Season 1 Episode 3 cover artRituals, Radiance & Redefining Sexy — How Daily Moments Shape Your Midlife Glow - Season 1 Episode 334910:14
3December 13, 2025 cover artDecember 13, 20251749:53
4Resilient Movement: Moving for Joy and Longevity cover artResilient Movement: Moving for Joy and Longevity17411:05
5AUTHENTIC CONNECTION — WHAT WE’RE REALLY CRAVING (ESPECIALLY DURING THE HOLIDAYS) cover artAUTHENTIC CONNECTION — WHAT WE’RE REALLY CRAVING (ESPECIALLY DURING THE HOLIDAYS)17414:32
6Embracing Humor, Presence & Confidence with Wendy Liebman cover artEmbracing Humor, Presence & Confidence with Wendy Liebman17450:53
7Finding Your Voice at Any Age-Singing, Visibility & Vibrant Aging After 50 with Teri Bond cover artFinding Your Voice at Any Age-Singing, Visibility & Vibrant Aging After 50 with Teri Bond039:39
8Walking Into What’s Next: Movement, Meaning & Reinvention After 60 cover artWalking Into What’s Next: Movement, Meaning & Reinvention After 60059:21
9Menopause, Intuitive Eating & Rebuilding Trust with the Body with Kathleen McDermott cover artMenopause, Intuitive Eating & Rebuilding Trust with the Body with Kathleen McDermott040:33
10Flow Over Perfection: Creativity, Yoga, and Aging with Wendra Lynne cover artFlow Over Perfection: Creativity, Yoga, and Aging with Wendra Lynne046:28
11Color, Texture, and the Nervous System in Midlife with Susan Goldie cover artColor, Texture, and the Nervous System in Midlife with Susan Goldie034:04
12Sexy as Essence: Jane Hyde on Aliveness, Energy, and Living with Cancer cover artSexy as Essence: Jane Hyde on Aliveness, Energy, and Living with Cancer022:58
13Motion Is Lotion: Pilates, Core Strength, and Independence After 60 cover artMotion Is Lotion: Pilates, Core Strength, and Independence After 60046:39
14Do Women Still Need a Gynecologist After 50? Midlife Health with Dr. Cheruba Prabakar cover artDo Women Still Need a Gynecologist After 50? Midlife Health with Dr. Cheruba Prabakar028:42
15The Menopause Monologues: Bringing Menopause Into the Spotlight cover artThe Menopause Monologues: Bringing Menopause Into the Spotlight054:27
16Going Back to School After 50: Midlife Career Reinvention cover artGoing Back to School After 50: Midlife Career Reinvention043:14
17Community Is Longevity Medicine: Staying Vital and Engaged After 50 with Pat Rudebusch cover artCommunity Is Longevity Medicine: Staying Vital and Engaged After 50 with Pat Rudebusch055:05
18How to listen to (or watch) a podcast. cover artHow to listen to (or watch) a podcast.06:13
19Your Passport to Longevity: Why Travel May Be the Best Medicine After 50 cover artYour Passport to Longevity: Why Travel May Be the Best Medicine After 50058:23
20Finding Love After 50: What a Professional Matchmaker Wants You to Know cover artFinding Love After 50: What a Professional Matchmaker Wants You to Know058:00
21From Wall Street to Whole Food Plant-Based with Debbie Adler: Reinvent Yourself at Any Age cover artFrom Wall Street to Whole Food Plant-Based with Debbie Adler: Reinvent Yourself at Any Age043:09
22Nothing Is Wasted: Reinvention and Confidence with Annette Naif cover artNothing Is Wasted: Reinvention and Confidence with Annette Naif047:15
23Starting Over After 50: Why You Don't Get Ready and Then Begin cover artStarting Over After 50: Why You Don't Get Ready and Then Begin09:13
24I Was the Last to Know cover artI Was the Last to Know010:53
25I've Been Taking Care of You All Along cover artI've Been Taking Care of You All Along011:57
26The Invitation cover artThe Invitation013:03
27The Invitation cover artThe Invitation013:03
28Midlife Metabolic Truth with Jacinda Shapiro, Part 1: The Science cover artMidlife Metabolic Truth with Jacinda Shapiro, Part 1: The Science034:04
29Midlife Metabolic Truth with Jacinda Shapiro, Part 2: The Practical cover artMidlife Metabolic Truth with Jacinda Shapiro, Part 2: The Practical034:04
30To Girl Travel! How Morocco Changed How I Think About Midlife Friendship cover artTo Girl Travel! How Morocco Changed How I Think About Midlife Friendship012:32

About this album

Welcome to slant2plants™ — where vibrant aging begins. I’m Dvora Citron, RN, MS, NBC-HWC, helping women 50+ feel energized, confident, and sexy through whole-food, plant-based nutrition, longevity habits, and realistic wellness. In the slant2plants™ space, you’ll find: 🌿 Whole-food, plant-based recipes for beginners and seasoned cooks 🥗 Healthy aging nutrition tips to reduce inflammation and boost energy ⏳ Prolon® & Fasting Mimicking Diet guidance for longevity and metabolic health 💪 Midlife fitness, mobility, and strength routines you can do at home 🧠 Mindfulness practices & stress reduction tools for emotional well-being 💖 Heartfelt conversations on thriving in your 50s, 60s, and beyond If you’re ready to feel vibrant, strong, and purposeful in your 50s, 60s, and beyond, you’re in the right place. Subscribe and thrive with me. Website: www.slant2plants.com Instagram: @slant2plants Facebook: facebook.com/slant2plants

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