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Tara BrachALBUM

Album

Tara Brach

Mohamed Gnégné
1157 tracks57 hr 24 min duration
Buddhism
Play albumLoads all available tracks into the queue

Tracks

100 available

#TitlePlaysDuration
1Meditation: Relaxing, Breathing, Opening (2015-08-05) cover artMeditation: Relaxing, Breathing, Opening (2015-08-05)87220:46
2The Sacred Art of Listening (2015-08-05) cover artThe Sacred Art of Listening (2015-08-05)17447:55
3Meditation - The Sky-like Mind (2015-08-12) cover artMeditation - The Sky-like Mind (2015-08-12)021:25
4Radical Acceptance Revisited (2015-08-12) cover artRadical Acceptance Revisited (2015-08-12)053:54
5Meditation: "Smile Meditation" (2010-07-07) cover artMeditation: "Smile Meditation" (2010-07-07)025:29
6Meditation: Touching Peace (2015-08-19) cover artMeditation: Touching Peace (2015-08-19)021:36
7Transforming Two Fears: FOF and FOMO (2015-08-19) cover artTransforming Two Fears: FOF and FOMO (2015-08-19)051:54
8Meditation: Opening to the Sea of Presence (2015-08-26) cover artMeditation: Opening to the Sea of Presence (2015-08-26)023:12
9Awakening from the Trance - Embracing Unlived Life (2015-08-26) cover artAwakening from the Trance - Embracing Unlived Life (2015-08-26)051:49
10Meditation - Cultivating an Intimate Presence (2015-09-02) cover artMeditation - Cultivating an Intimate Presence (2015-09-02)025:31
11Learning to Respond, Not React (2015-09-02) cover artLearning to Respond, Not React (2015-09-02)053:28
12Meditation: Simplicity of Presence (2015-09-09) cover artMeditation: Simplicity of Presence (2015-09-09)024:30
13Releasing Limiting Beliefs (2015-09-09) cover artReleasing Limiting Beliefs (2015-09-09)047:20
14Heart Meditation: Letting Go of Judgment (2015-09-05) (retreat) cover artHeart Meditation: Letting Go of Judgment (2015-09-05) (retreat)018:10
15Letting Go of Judgment (retreat talk) (2015-09-05) cover artLetting Go of Judgment (retreat talk) (2015-09-05)053:14
16Guided Meditation: Center of Now - with Body Scan (2011-02-16) cover artGuided Meditation: Center of Now - with Body Scan (2011-02-16)024:45
17Genuine Acceptance (2009-08-26) cover artGenuine Acceptance (2009-08-26)047:54
18Meditation: Opening to the Mystery (2015-09-30) cover artMeditation: Opening to the Mystery (2015-09-30)017:13
19The Sacred Pause (2015-09-30) cover artThe Sacred Pause (2015-09-30)052:34
20Meditation: Relaxing Back into Presence (2015-10-07) cover artMeditation: Relaxing Back into Presence (2015-10-07)020:03
21Trusting Ourselves, Trusting Life (2015-10-07) cover artTrusting Ourselves, Trusting Life (2015-10-07)052:29
22Retreat Meditation: Radiant Empty Heart (2015-10-15) cover artRetreat Meditation: Radiant Empty Heart (2015-10-15)038:01
23Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11) cover artFreeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11)064:36
24Ten-Minute Basic Meditation Practice (from retreat) (2015-10-10) cover artTen-Minute Basic Meditation Practice (from retreat) (2015-10-10)010:32
25Meditation: Letting Life Be As It Is (2015-10-21) cover artMeditation: Letting Life Be As It Is (2015-10-21)025:56
26Awakening Beyond Self (2015-10-21) cover artAwakening Beyond Self (2015-10-21)059:48
27Meditation: A Healing Breath (2015-10-28) cover artMeditation: A Healing Breath (2015-10-28)026:05
28Relating Wisely with Imperfection (2015-10-28) cover artRelating Wisely with Imperfection (2015-10-28)054:21
292015-10-10-Morning-Instruction-and-Meditation (from retreat) cover art2015-10-10-Morning-Instruction-and-Meditation (from retreat)030:00
30Compass of Our Heart (2015-11-04) cover artCompass of Our Heart (2015-11-04)050:26
31Meditation: The Heartspace That is Home (2015-11-11) cover artMeditation: The Heartspace That is Home (2015-11-11)026:46
32Part 1: Awakening through Anger - The U-Turn to Freedom (2015-11-11) cover artPart 1: Awakening through Anger - The U-Turn to Freedom (2015-11-11)056:34
33Instructions on Working with Trauma - Q and A from Retreat (2015-04-20) cover artInstructions on Working with Trauma - Q and A from Retreat (2015-04-20)013:14
34Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18) cover artPart 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)053:36
35Heart Meditation: Loving Presence (from retreat)(2015-10-12) cover artHeart Meditation: Loving Presence (from retreat)(2015-10-12)033:54
36Meditation: Awake and Open Awareness (with Oms) (2015-11-25) cover artMeditation: Awake and Open Awareness (with Oms) (2015-11-25)028:01
37Meditation: Awake and Open Awareness (2015-11-25) cover artMeditation: Awake and Open Awareness (2015-11-25)023:11
38Feeling Gratitude, Giving Love (2015-11-25) cover artFeeling Gratitude, Giving Love (2015-11-25)056:57
39Loving Life, Loving Earth cover artLoving Life, Loving Earth045:17
40Meditation: Choosing Living Presence cover artMeditation: Choosing Living Presence023:53
41Meditation: Calming and Opening (2015-12-09) cover artMeditation: Calming and Opening (2015-12-09)014:00
42Desire: A Current of Homecoming (2015-12-09) cover artDesire: A Current of Homecoming (2015-12-09)057:31
43Meditation: Aliveness, Space and Awareness (2015-12-16) cover artMeditation: Aliveness, Space and Awareness (2015-12-16)021:36
44The RAIN of Self-Compassion (2015-12-16) cover artThe RAIN of Self-Compassion (2015-12-16)056:15
45Meditation: The RAIN of Self-Compassion (2015-12-16) cover artMeditation: The RAIN of Self-Compassion (2015-12-16)010:41
46Meditation: Awaken to HeartSpace (2015-12-23) cover artMeditation: Awaken to HeartSpace (2015-12-23)023:04
47Secret Beauty - Solstice Talk (2015-12-23) cover artSecret Beauty - Solstice Talk (2015-12-23)042:03
48Reflection: Learning to Stay (2015-12-23) (4:30 min) cover artReflection: Learning to Stay (2015-12-23) (4:30 min)04:32
49Meditation: Seeing the Goodness (2015-12-23) (6:11 min) cover artMeditation: Seeing the Goodness (2015-12-23) (6:11 min)06:11
50Meditation: Letting Life Be (from 2010-09-22) cover artMeditation: Letting Life Be (from 2010-09-22)019:00
51The Power of Mindful Investigation (from 2010-09-22) cover artThe Power of Mindful Investigation (from 2010-09-22)056:54
52Meditation: Relaxing Open (2016-01-06) cover artMeditation: Relaxing Open (2016-01-06)017:53
53Gateways of Remembrance: The Three Refuges (2016-01-06) cover artGateways of Remembrance: The Three Refuges (2016-01-06)059:47
54Meditation: RAIN of Compassion (retreat) (2015-12-29) cover artMeditation: RAIN of Compassion (retreat) (2015-12-29)034:54
55Widening the Circles of Compassion (retreat talk) (2015-12-31) cover artWidening the Circles of Compassion (retreat talk) (2015-12-31)068:19
56Morning Meditation Instruction with Question and Response (retreat)(14 min) cover artMorning Meditation Instruction with Question and Response (retreat)(14 min)013:54
57Part 1: Three Blessings on the Journey cover artPart 1: Three Blessings on the Journey057:46
58Meditation: Center of Now (2012-02-01) cover artMeditation: Center of Now (2012-02-01)024:28
59Part 2: Three Blessings on the Journey cover artPart 2: Three Blessings on the Journey054:40
60Meditation - Space, Aliveness and Letting Be (2016-02-03) cover artMeditation - Space, Aliveness and Letting Be (2016-02-03)025:00
61Three Attitudes that Nourish a Liberating Practice (2016-02-03) cover artThree Attitudes that Nourish a Liberating Practice (2016-02-03)053:15
62Meditation: Inhabiting Awake Awareness cover artMeditation: Inhabiting Awake Awareness021:40
63Meditation: Inhabiting Awake Awareness with Intro (2016-02-10) cover artMeditation: Inhabiting Awake Awareness with Intro (2016-02-10)024:31
64The Power of Inquiry in Spiritual Awakening - Part 1 (2016-02-10) cover artThe Power of Inquiry in Spiritual Awakening - Part 1 (2016-02-10)051:48
65Reflection: The Power of Inquiry - Untangling Emotional Tangles (2016-02-10) cover artReflection: The Power of Inquiry - Untangling Emotional Tangles (2016-02-10)010:29
66Meditation: Embodied Awareness (2016-02-17) cover artMeditation: Embodied Awareness (2016-02-17)017:47
67The Power of Inquiry in Spiritual Awakening - Part 2 (2016-02-17) cover artThe Power of Inquiry in Spiritual Awakening - Part 2 (2016-02-17)054:07
68Meditation: The Center of Now (2016-02-24) cover artMeditation: The Center of Now (2016-02-24)022:09
69Meditation: Blessings of Love (2016-02-24) cover artMeditation: Blessings of Love (2016-02-24)011:31
70Bodhichitta - The Awakened Heart - Part 1 (2016-02-24) cover artBodhichitta - The Awakened Heart - Part 1 (2016-02-24)055:41
71Meditation: Relaxing Back into Open Wakefulness (2016-03-02) cover artMeditation: Relaxing Back into Open Wakefulness (2016-03-02)019:48
72Meditation: Awakening the Heart - Giving and Receiving Loving Blessings (2016-03-02) cover artMeditation: Awakening the Heart - Giving and Receiving Loving Blessings (2016-03-02)011:20
73Bodhichitta - The Awakened Heart - Part 2 (2016-03-02) cover artBodhichitta - The Awakened Heart - Part 2 (2016-03-02)059:52
74Meditation: Embodied Awareness (2016-03-09) cover artMeditation: Embodied Awareness (2016-03-09)022:18
75Reflection: RAIN - Entering the Wilderness (2016-03-09) cover artReflection: RAIN - Entering the Wilderness (2016-03-09)010:10
76Embodied Awareness - Embracing Unlived Life - Part 1 (2016-03-09) cover artEmbodied Awareness - Embracing Unlived Life - Part 1 (2016-03-09)054:26
77Meditation: Touching Peace - with a Smile (2015-08-19) cover artMeditation: Touching Peace - with a Smile (2015-08-19)021:36
78Practical Dharma for Stressful Times (2016-03-16) cover artPractical Dharma for Stressful Times (2016-03-16)058:45
79Reflection: Awakening through Conflict (13 min) cover artReflection: Awakening through Conflict (13 min)013:06
80Meditation: Living Presence (2016-03-23) (20:01 min) cover artMeditation: Living Presence (2016-03-23) (20:01 min)020:01
81Embodied Awareness - Embracing the Unlived Life - Part 2 (2016-03-23) cover artEmbodied Awareness - Embracing the Unlived Life - Part 2 (2016-03-23)051:21
82Reflection: This Living Body - Our Portal to Freedom (2016-03-23) cover artReflection: This Living Body - Our Portal to Freedom (2016-03-23)012:15
83Reflection: RAIN - A Guide for Embodied Presence (2013-03-23) cover artReflection: RAIN - A Guide for Embodied Presence (2013-03-23)08:13
84Meditation: The Pathway of Deep Listening (2016-03-30) cover artMeditation: The Pathway of Deep Listening (2016-03-30)020:47
85Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30) cover artEmbodied Awareness - Pain and Living Fully - Part 3 (2016-03-30)052:38
86Meditation: Awakening an Intimate Presence (2016-04-06) cover artMeditation: Awakening an Intimate Presence (2016-04-06)020:23
87Healing Self-Doubt (2013-10-30) cover artHealing Self-Doubt (2013-10-30)054:47
88Meditation: Vipassana - Practice of Seeing Clearly (2016-04-13) cover artMeditation: Vipassana - Practice of Seeing Clearly (2016-04-13)018:38
89Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13) cover artReleasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)053:44
90Meditation: Spacious Clear Awareness (2016-04-20) cover artMeditation: Spacious Clear Awareness (2016-04-20)027:44
91Love is Always Loving Us (2016-04-20) cover artLove is Always Loving Us (2016-04-20)049:18
92Meditation: Awareness - Listening To and Feeling the Moment (2016-04-27) cover artMeditation: Awareness - Listening To and Feeling the Moment (2016-04-27)016:28
93Listening with an Awake Heart (2016-04-27) cover artListening with an Awake Heart (2016-04-27)053:07
94Meditation: Spacious Clear Awareness (2016-04-20) (23 min) cover artMeditation: Spacious Clear Awareness (2016-04-20) (23 min)022:41
95Meditation: Collecting and Quieting the Mind (2016-05-04) cover artMeditation: Collecting and Quieting the Mind (2016-05-04)016:48
96RAIN of Forgiveness (2015-05-05) cover artRAIN of Forgiveness (2015-05-05)056:42
97Meditation: Basic Body and Breath Scan - from retreat (2016-05-07) cover artMeditation: Basic Body and Breath Scan - from retreat (2016-05-07)012:17
98Conscious Prayer: Finding Refuge in Loving Presence (Retreat talk) (2016-05-11) cover artConscious Prayer: Finding Refuge in Loving Presence (Retreat talk) (2016-05-11)066:25
99Meditation: Letting Life Live through You (2016-05-18) cover artMeditation: Letting Life Live through You (2016-05-18)018:30
100Happy for No Reason - Part 1 (2016-05-18) cover artHappy for No Reason - Part 1 (2016-05-18)052:31

About this album

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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