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The Better You ProjectALBUM

Album

The Better You Project

PodHub...
9 tracks1 hr 31 min duration
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Tracks

9 available

#TitlePlaysDuration
1The Better You Project: Setting Boundaries cover artThe Better You Project: Setting Boundaries20937:47
2The Better You Project: Breaking the cycle of Overthinking cover artThe Better You Project: Breaking the cycle of Overthinking1746:47
3The Better You Project: Loneliness in the Digital World cover artThe Better You Project: Loneliness in the Digital World34912:18
4The Better You Project: Facing Pressure & Overwhelm cover artThe Better You Project: Facing Pressure & Overwhelm013:10
5The Better You Project: Healing Your Inner Child cover artThe Better You Project: Healing Your Inner Child012:41
6The Better You Project: Finding Your Purpose & Direction cover artThe Better You Project: Finding Your Purpose & Direction011:01
7The Better You Project: Building Self-Confidence & Self-Worth cover artThe Better You Project: Building Self-Confidence & Self-Worth08:55
8The Better You Project: Healing from Burnout & Exhaustion cover artThe Better You Project: Healing from Burnout & Exhaustion09:01
9The Better You Project: Dealing with Anxiety cover artThe Better You Project: Dealing with Anxiety09:49

About this album

Your weekly reset button is here! A podcast dedicated to self-care, mindset shifts, and motivation to help you step into your best self. Each episode blends affirmations, real-life reflections, and practical tips to guide you in manifesting your goals, protecting your energy, and showing up with confidence.

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