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The Long Form PodcastALBUM

Album

The Long Form Podcast

Mmabokang_Foko
137 tracks60 hr 38 min duration
Society
Play albumLoads all available tracks into the queue

Tracks

100 available

#TitlePlaysDuration
1Was Burundi Planning to Attack Rwanda? Teddy Mazina Speaks Out cover artWas Burundi Planning to Attack Rwanda? Teddy Mazina Speaks Out15873891:59
27 Journalists Sentenced to Life in Burundi – Teddy Mazina Reveals Why He Fled cover art7 Journalists Sentenced to Life in Burundi – Teddy Mazina Reveals Why He Fled3116531:54
3Real Money Is in Africa– Andrew Feinstein on Africa’s Investment Boom cover artReal Money Is in Africa– Andrew Feinstein on Africa’s Investment Boom2485201:05
4Andrew Feinstein Praises Kagame’s Leadership: Rwanda Comes Before Himself cover artAndrew Feinstein Praises Kagame’s Leadership: Rwanda Comes Before Himself1948051:25
5The Long Form Live: Rwanda Failing Its Boys? | Alain Numa on Masculinity, Trauma & The Future of Men cover artThe Long Form Live: Rwanda Failing Its Boys? | Alain Numa on Masculinity, Trauma & The Future of Men438965101:20
6Russia vs Ukraine: The TRUTH Africa Must Hear | Peter Zalmayev cover artRussia vs Ukraine: The TRUTH Africa Must Hear | Peter Zalmayev40478291:03
7The Broken Bond Between Fathers & Sons | Alain Numa cover artThe Broken Bond Between Fathers & Sons | Alain Numa992341:40
8AI, Free Speech & Adultery in Court: Rwanda’s Top Lawyer Richard Mugisha Speaks Out cover artAI, Free Speech & Adultery in Court: Rwanda’s Top Lawyer Richard Mugisha Speaks Out96443116:39
9How Putin’s Gamble on Zelensky Backfired & Triggered the Russia-Ukraine War cover artHow Putin’s Gamble on Zelensky Backfired & Triggered the Russia-Ukraine War732481:31
10Would Putin Have Invaded If He Knew Ukraine Would Fight Back? cover artWould Putin Have Invaded If He Knew Ukraine Would Fight Back?1325441:03
11Why Putin Doesn’t Trust Trump and What It Means for Ukraine cover artWhy Putin Doesn’t Trust Trump and What It Means for Ukraine275550:59
12Jay Jay Okocha: The Money Lessons, Highs & Lows Behind Africa’s Greatest Football Magician cover artJay Jay Okocha: The Money Lessons, Highs & Lows Behind Africa’s Greatest Football Magician3540377:23
13Can AI Replace Lawyers? Richard Mugisha on the Future of Law cover artCan AI Replace Lawyers? Richard Mugisha on the Future of Law259861:43
14Why Jailing Cheaters Breaks Families | Richard Mugisha on Adultery Laws cover artWhy Jailing Cheaters Breaks Families | Richard Mugisha on Adultery Laws156961:37
15Presidents on Twitter & Journalists’ Freedom | Richard Mugisha Explains cover artPresidents on Twitter & Journalists’ Freedom | Richard Mugisha Explains252881:36
16Amjad Taha: Israel, Gaza, The Muslim Brotherhood Threat in Africa & The Truth Western Media Hides cover artAmjad Taha: Israel, Gaza, The Muslim Brotherhood Threat in Africa & The Truth Western Media Hides1639479:38
17The Secret to Jay-Jay Okocha’s Fortune: Why He Never Wasted His Millions cover artThe Secret to Jay-Jay Okocha’s Fortune: Why He Never Wasted His Millions247651:10
18Jay-Jay Okocha: Why Football in Africa is More Than Just the Game cover artJay-Jay Okocha: Why Football in Africa is More Than Just the Game151731:09
19Jay-Jay Okocha: What Nigeria Can Learn from Rwanda’s Success cover artJay-Jay Okocha: What Nigeria Can Learn from Rwanda’s Success207541:00
20Why Jay-Jay Okocha Chose Passion Over Money in Football cover artWhy Jay-Jay Okocha Chose Passion Over Money in Football132541:34
21Why Rwanda Stands Out in Africa’s Growth Story | Amjad Taha's Analysis cover artWhy Rwanda Stands Out in Africa’s Growth Story | Amjad Taha's Analysis116851:24
22Amjad Taha: Islamist Extremism in Africa is a Growing Cancer cover artAmjad Taha: Islamist Extremism in Africa is a Growing Cancer109871:02
23They Speak to Militias, Not Rwandans | Amjad Taha on Media Bias cover artThey Speak to Militias, Not Rwandans | Amjad Taha on Media Bias94181:10
24Spent MILLIONS of $$$ Building a Family Home ..Then Turned It Into a Luxury Hotel: Sheila Kyarisiima cover artSpent MILLIONS of $$$ Building a Family Home ..Then Turned It Into a Luxury Hotel: Sheila Kyarisiima854695:58
25Who Really Wants to Free Palestine? Amjad Taha vs Western Protesters cover artWho Really Wants to Free Palestine? Amjad Taha vs Western Protesters99411:14
26Why Rwanda Deserves Global Recognition for Its Peacekeeping in Mozambique cover artWhy Rwanda Deserves Global Recognition for Its Peacekeeping in Mozambique102901:14
27From Family Home to Luxury Hotel | The Heart Behind The Pinnacle Kigali cover artFrom Family Home to Luxury Hotel | The Heart Behind The Pinnacle Kigali113361:26
28“We Were Sweating Bullets!” | Hosting President Kagame at The Pinnacle Kigali cover art“We Were Sweating Bullets!” | Hosting President Kagame at The Pinnacle Kigali74991:36
29Are Birth Control Pills REALLY Causing Brain Tumors? Rwanda’s First Female Neurosurgeon Speaks Out cover artAre Birth Control Pills REALLY Causing Brain Tumors? Rwanda’s First Female Neurosurgeon Speaks Out10290124:24
30Disrupting Kigali’s Hotel Scene | The Pinnacle’s Take on Fair Pricing cover artDisrupting Kigali’s Hotel Scene | The Pinnacle’s Take on Fair Pricing101151:37
31They Said Tutsis Were Too Many, Yet We Were So Few | Dr. Emile Rwamasirabo cover artThey Said Tutsis Were Too Many, Yet We Were So Few | Dr. Emile Rwamasirabo122081:42
32The Day Rwandans Began to Dream Again | October 1st Remembered cover artThe Day Rwandans Began to Dream Again | October 1st Remembered127311:43
33Why Rwandans Never Trusted Colonial Leaders | Dr. Emile Rwamasirabo cover artWhy Rwandans Never Trusted Colonial Leaders | Dr. Emile Rwamasirabo139521:43
34The Mystery of King Rudahigwa’s Death | Dr. Emile Rwamasirabo cover artThe Mystery of King Rudahigwa’s Death | Dr. Emile Rwamasirabo81971:24
35Do Birth Control Pills Increase the Risk of Brain Tumors in Women? cover artDo Birth Control Pills Increase the Risk of Brain Tumors in Women?179631:17
36Why Helmet Safety Is Failing in Rwanda’s Moto Culture | Dr. Claire Karekezi cover artWhy Helmet Safety Is Failing in Rwanda’s Moto Culture | Dr. Claire Karekezi179631:44
37The European Hand Secretly Fueling Africa’s Deadliest War Amb Joseph Mutaboba Reveals ALL cover artThe European Hand Secretly Fueling Africa’s Deadliest War Amb Joseph Mutaboba Reveals ALL9418126:19
38The Truth About Brain Tumors: No One Is Safe | Dr. Claire Karekezi cover artThe Truth About Brain Tumors: No One Is Safe | Dr. Claire Karekezi120341:38
39Why Rwanda’s First Female Neurosurgeon Chose to Stay in Rwanda | Dr. Claire Karekezi cover artWhy Rwanda’s First Female Neurosurgeon Chose to Stay in Rwanda | Dr. Claire Karekezi76741:30
40Are Foreign Banks Controlling Rwanda’s Future? BPR Bank CEO Patience Mutesi Responds cover artAre Foreign Banks Controlling Rwanda’s Future? BPR Bank CEO Patience Mutesi Responds837186:24
41he Real Reason Rwanda Keeps Clashing with Its Neighbors | Ambassador Joseph Mutaboba Speaks cover arthe Real Reason Rwanda Keeps Clashing with Its Neighbors | Ambassador Joseph Mutaboba Speaks101151:38
42“It All Started in 1959” — Ambassador Mutaboba on the Start of Tutsi Discrimination cover art“It All Started in 1959” — Ambassador Mutaboba on the Start of Tutsi Discrimination101151:58
43Surviving a Machete Attack- The Day a Friend Tried to Kill Me cover artSurviving a Machete Attack- The Day a Friend Tried to Kill Me80221:43
44The Colonial Legacy in African Classrooms | Ambassador Mutaboba Speaks cover artThe Colonial Legacy in African Classrooms | Ambassador Mutaboba Speaks76741:29
45The Truth About the Congo–Rwanda Conflict | Ambassador Joseph Mutaboba Speaks Out cover artThe Truth About the Congo–Rwanda Conflict | Ambassador Joseph Mutaboba Speaks Out223231:27
46This Cooking Habit Is Killing Millions in Africa — And She’s Trying to End It cover artThis Cooking Habit Is Killing Millions in Africa — And She’s Trying to End It097:46
47The Conversations That Shaped East Africa in 2025 | The Long Form (Best Of) cover artThe Conversations That Shaped East Africa in 2025 | The Long Form (Best Of)045:15
48Davido on the West’s Afrobeats Obsession, Kagame Picking Him Up From the Airport, Being Young & Wild cover artDavido on the West’s Afrobeats Obsession, Kagame Picking Him Up From the Airport, Being Young & Wild031:42
49Cybersecurity Insider: Everything You Know About Online Security Is Wrong cover artCybersecurity Insider: Everything You Know About Online Security Is Wrong174134:48
50Sonia Mugabo: Trauma, Bipolar Disorder & Building a Brand in Rwanda cover artSonia Mugabo: Trauma, Bipolar Disorder & Building a Brand in Rwanda872115:25
51I Chose Heroin Over My Own Mother — From Kampala’s Streets to Drug Recovery cover artI Chose Heroin Over My Own Mother — From Kampala’s Streets to Drug Recovery0163:43
52Can You Rewire Your Brain? Ketamine, Elon Musk & The Truth About Psychedelics cover artCan You Rewire Your Brain? Ketamine, Elon Musk & The Truth About Psychedelics091:04
53Rwanda’s $75M Gamble to Build a $2 Billion Pharma Company cover artRwanda’s $75M Gamble to Build a $2 Billion Pharma Company063:08
54I Hated Museveni Until I Met Him” – Patrick 'Salvador' Idringi cover artI Hated Museveni Until I Met Him” – Patrick 'Salvador' Idringi097:29
55What Happened to Rwanda’s Wildlife? The Hidden Decline cover artWhat Happened to Rwanda’s Wildlife? The Hidden Decline1046105:39
56Can Rwanda Keep Growing Under US Sanctions & Global Shocks? | Governor Soraya Hakuziyaremye cover artCan Rwanda Keep Growing Under US Sanctions & Global Shocks? | Governor Soraya Hakuziyaremye34961:38
57Why You’re Still Broke Every Month (Even If You’re Doing Everything Right) cover artWhy You’re Still Broke Every Month (Even If You’re Doing Everything Right)0109:59
58Why Rwanda Is at Odds With Its Neighbors — The Real Endgame in DR Congo cover artWhy Rwanda Is at Odds With Its Neighbors — The Real Endgame in DR Congo0104:51
59I Tried to Enter Rwandan Politics… It Wasn’t What I Expected cover artI Tried to Enter Rwandan Politics… It Wasn’t What I Expected17494:36
60Stooge or Truth Teller? Canary Mugume on Power, Scandal & Public Backlash cover artStooge or Truth Teller? Canary Mugume on Power, Scandal & Public Backlash174104:04
61I Knew Fred Rwigema & Paul Kagame Before They Left For War” — Capt Mike Mukula Speaks Out cover artI Knew Fred Rwigema & Paul Kagame Before They Left For War” — Capt Mike Mukula Speaks Out174133:06
62Patients Were Going Hungry in Rwanda’s Hospitals — Isabelle Kamariza Speaks cover artPatients Were Going Hungry in Rwanda’s Hospitals — Isabelle Kamariza Speaks0137:44
63Understanding Peak Energy Demand ⚡️ cover artUnderstanding Peak Energy Demand ⚡️00:51
64Rwanda Wants Electric Cars—But Can We Keep the Lights On? cover artRwanda Wants Electric Cars—But Can We Keep the Lights On?09:05
65When AI Kills, Who Is Responsible? cover artWhen AI Kills, Who Is Responsible?00:48
66Why Africa Should Build Its Own EV Batteries cover artWhy Africa Should Build Its Own EV Batteries01:11
67Africa’s Electric Future Starts With Public Transport cover artAfrica’s Electric Future Starts With Public Transport00:51
68How to Stay Competitive in a World of AI cover artHow to Stay Competitive in a World of AI011:17
69How Africa’s Data Could Be Weaponized by AI | Carl Mabuka cover artHow Africa’s Data Could Be Weaponized by AI | Carl Mabuka015:52
70Why Africa's Biggest Travel YouTuber Bought a Second Passport | Tayo Aina cover artWhy Africa's Biggest Travel YouTuber Bought a Second Passport | Tayo Aina091:13
71I BOUGHT a $150,000 Passport for My Freedom cover artI BOUGHT a $150,000 Passport for My Freedom010:28
72They Thought I Was Carrying Drugs Because I'm Nigerian cover artThey Thought I Was Carrying Drugs Because I'm Nigerian012:08
73I Nearly Died Chasing a Story | Tayo Aina cover artI Nearly Died Chasing a Story | Tayo Aina012:36
74How Rwandan Refugees SECRETLY Built a Rebel Movement in Uganda & Kenya | Tharcisse Karugarama cover artHow Rwandan Refugees SECRETLY Built a Rebel Movement in Uganda & Kenya | Tharcisse Karugarama0184:19
75The Birth of RANU: Rwanda’s First Exile Movement Explained cover artThe Birth of RANU: Rwanda’s First Exile Movement Explained012:09
76The Untold Story of RANU’s Uganda Chapter cover artThe Untold Story of RANU’s Uganda Chapter013:22
77Why Fred Rwigema Said RANU Needed to Change cover artWhy Fred Rwigema Said RANU Needed to Change012:21
78She Started With Just 300,000 RWF Today Her Company Is Worth Billions | Paradis Nishimwe Imfura cover artShe Started With Just 300,000 RWF Today Her Company Is Worth Billions | Paradis Nishimwe Imfura0118:49
79Why Made in Rwanda Products Cost So Much | Paradis Nishimwe Imfura cover artWhy Made in Rwanda Products Cost So Much | Paradis Nishimwe Imfura012:40
80Why Rwandan Businesses Are Always the Backup Plan cover artWhy Rwandan Businesses Are Always the Backup Plan011:23
81Can Congo Win Its Case Against Rwanda? An International Lawyer Explains | Dr. Alphonse Muleefu cover artCan Congo Win Its Case Against Rwanda? An International Lawyer Explains | Dr. Alphonse Muleefu0102:44
82I Lost Money on My First Big Project | Paradis Nishimwe Imfura cover artI Lost Money on My First Big Project | Paradis Nishimwe Imfura012:22
83Does International Law Allow Rwanda to Fight the FDLR? An International Lawyer Explains cover artDoes International Law Allow Rwanda to Fight the FDLR? An International Lawyer Explains012:51
84The FDLR Why Rwanda Says the Threat Never Ended cover artThe FDLR Why Rwanda Says the Threat Never Ended012:55
85How He Turned RWF 1.4 Million Into Hundreds of Millions | Tresor Gashonga cover artHow He Turned RWF 1.4 Million Into Hundreds of Millions | Tresor Gashonga0118:04
86How Will the International Court Investigate Rwanda? cover artHow Will the International Court Investigate Rwanda?016:55
87Rwandan Entrepreneur Who Built a Chili Empire From Scratch | Tresor Gashonga cover artRwandan Entrepreneur Who Built a Chili Empire From Scratch | Tresor Gashonga014:12
88How to Build a Business That Outlives You | Tara Fela Durotoye cover artHow to Build a Business That Outlives You | Tara Fela Durotoye0129:31
89How Incuti Foods Plans to Take Rwanda’s Flavors Global 🌍🇷🇼 cover artHow Incuti Foods Plans to Take Rwanda’s Flavors Global 🌍🇷🇼01:43
90How International Cases Shape Public Opinion | Dr. Alphonse Muleefu cover artHow International Cases Shape Public Opinion | Dr. Alphonse Muleefu01:00
91The Borrowed Blender That Built a Million-Dollar Dream cover artThe Borrowed Blender That Built a Million-Dollar Dream01:23
92Why Jurisdiction Comes Before Justice | Dr. Alphonse Muleefu cover artWhy Jurisdiction Comes Before Justice | Dr. Alphonse Muleefu02:10
93Why Incuti Foods Refuses to Copy Global Brands cover artWhy Incuti Foods Refuses to Copy Global Brands00:40
94Is Fear of Failure Holding Rwanda Back | The Truth About Entrepreneurship cover artIs Fear of Failure Holding Rwanda Back | The Truth About Entrepreneurship08:20
95From Student Makeup Artist to a Million-Dollar Beauty Brand | The House of Tara Story cover artFrom Student Makeup Artist to a Million-Dollar Beauty Brand | The House of Tara Story012:16
96Why African Businesses Die With Their Founders cover artWhy African Businesses Die With Their Founders010:41
97“No man is your source.” — Tara Fela-Durotoye, Founder of House of Tara International cover art“No man is your source.” — Tara Fela-Durotoye, Founder of House of Tara International02:04
98“We made a choice not to do that.” — Tara Fela-Durotoye, Founder of House of Tara cover art“We made a choice not to do that.” — Tara Fela-Durotoye, Founder of House of Tara02:03
99“Every company has a chance to become something big… if you focus on the basics.” cover art“Every company has a chance to become something big… if you focus on the basics.”00:43
100“I used my influence.” — Tara Fela-Durotoye, Founder of House of Tara cover art“I used my influence.” — Tara Fela-Durotoye, Founder of House of Tara00:36

About this album

The Long Form is a weekly podcast hosted by seasoned journalist Sanny Ntayombya. Each episode features in-depth, conversations on politics, business, sports, entertainment, arts, and culture, with a special focus on Rwanda, the Great Lakes region, and Africa. For Business Inquiries: commercial@sannyntayombya.com Consider supporting us via our Momo code 95462 or directly to our phone number: +250 795462739

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