The Peter Attia Drive

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Album

The Peter Attia Drive

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278 tracks169 hr 59 min duration

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1

#121 - Azra Raza, M.D.: Why we're losing the war on cancer cover art

#121 - Azra Raza, M.D.: Why we're losing the war on cancer1918114:54

2

#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health cover art

#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health090:11

3

#123 - Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and metformin—longevity, immune enhancement, and COVID-19 cover art

#123 - Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and metformin—longevity, immune enhancement, and COVID-190137:58

4

#124 - AMA #15: Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more cover art

#124 - AMA #15: Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more016:48

5

#125 - John Arnold: The most prolific philanthropist you may not have heard of cover art

#125 - John Arnold: The most prolific philanthropist you may not have heard of0148:25

6

#126 – Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book cover art

#126 – Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book0101:52

7

#127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more cover art

#127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more015:33

8

#128 – Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoes cover art

#128 – Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoes0113:05

9

#129 - Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidology cover art

#129 - Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidology0120:03

10

#130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance cover art

#130 - Carol Tavris, Ph.D. & Elliot Aronson, Ph.D.: Recognizing and overcoming cognitive dissonance0119:43

11

#132 - AMA #16: Exploring hot and cold therapy cover art

#132 - AMA #16: Exploring hot and cold therapy019:20

12

#133 - Vinay Prasad, M.D., M.P.H: Hallmarks of successful cancer policy cover art

#133 - Vinay Prasad, M.D., M.P.H: Hallmarks of successful cancer policy0132:03

13

#134 - James O'Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise. cover art

#134 - James O'Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise.0129:16

14

#135 - BJ Miller, M.D.: How understanding death leads to a better life cover art

#135 - BJ Miller, M.D.: How understanding death leads to a better life0114:42

15

#136 - AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico cover art

#136 - AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico018:00

16

#137 - Paul Offit, M.D.: An expert perspective on COVID-19 vaccines cover art

#137 - Paul Offit, M.D.: An expert perspective on COVID-19 vaccines095:56

17

#138 - Lauren Miller Rogen and Richard Isaacson, M.D.: Alzheimer's disease prevention—patient and doctor perspectives cover art

#138 - Lauren Miller Rogen and Richard Isaacson, M.D.: Alzheimer's disease prevention—patient and doctor perspectives0131:38

18

#139 - Kristin Neff, Ph.D.: The power of self-compassion cover art

#139 - Kristin Neff, Ph.D.: The power of self-compassion076:33

19

#140 - Gerald Shulman, M.D., Ph.D.: A masterclass on insulin resistance—molecular mechanisms and clinical implications cover art

#140 - Gerald Shulman, M.D., Ph.D.: A masterclass on insulin resistance—molecular mechanisms and clinical implications174128:30

20

#141 - AMA #18: Deep dive: sugar and sugar substitutes cover art

#141 - AMA #18: Deep dive: sugar and sugar substitutes016:17

21

#142 - Robert Abbott: The Bobby Knight story—a cautionary tale of unchecked anger, ego, and winning at all costs cover art

#142 - Robert Abbott: The Bobby Knight story—a cautionary tale of unchecked anger, ego, and winning at all costs0134:24

22

#143 - John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve it cover art

#143 - John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve it0112:00

23

#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function cover art

#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function082:11

24

#145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor cover art

#145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor017:32

25

#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries cover art

#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries0117:28

26

#147 - Hussein Yassine, M.D.: Deep dive into the "Alzheimer's gene" (APOE), brain health, and omega-3s cover art

#147 - Hussein Yassine, M.D.: Deep dive into the "Alzheimer's gene" (APOE), brain health, and omega-3s0126:18

27

#148 - Richard Miller, M.D., Ph.D.: The gold standard for testing longevity drugs: the Interventions Testing Program cover art

#148 - Richard Miller, M.D., Ph.D.: The gold standard for testing longevity drugs: the Interventions Testing Program0134:13

28

#149 - AMA #20: Simplifying the complexities of insulin resistance: how it's measured, how it manifests in the muscle and liver, and what we can do about it cover art

#149 - AMA #20: Simplifying the complexities of insulin resistance: how it's measured, how it manifests in the muscle and liver, and what we can do about it023:06

29

#150 - Senator Bill Frist, M.D.: A modern Renaissance man's journey through science, politics, and business cover art

#150 - Senator Bill Frist, M.D.: A modern Renaissance man's journey through science, politics, and business0143:37

30

#151 - Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human performance cover art

#151 - Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human performance0133:43

31

#152 - Michael Rintala, D.C.: Principles of Dynamic Neuromuscular Stabilization (DNS) cover art

#152 - Michael Rintala, D.C.: Principles of Dynamic Neuromuscular Stabilization (DNS)095:33

32

#153 - AMA #21: Deep dive into olive oil, high-intensity exercise, book update, and more cover art

#153 - AMA #21: Deep dive into olive oil, high-intensity exercise, book update, and more014:01

33

#154 - Steve Levitt, Ph.D.: A rogue economist's view on climate change, mental health, the ethics of experiments, and more cover art

#154 - Steve Levitt, Ph.D.: A rogue economist's view on climate change, mental health, the ethics of experiments, and more0120:18

34

#155 - Chris Sonnenday, M.D.: The history, challenges, and gift of organ transplantation cover art

#155 - Chris Sonnenday, M.D.: The history, challenges, and gift of organ transplantation0134:32

35

#156 - Jake Muise: Humanely harvesting axis deer while alleviating its impact on Hawaii's vulnerable ecosystems cover art

#156 - Jake Muise: Humanely harvesting axis deer while alleviating its impact on Hawaii's vulnerable ecosystems0139:51

36

#157 - AMA #22: Losing fat and gaining fat: the lessons of fat flux cover art

#157 - AMA #22: Losing fat and gaining fat: the lessons of fat flux015:24

37

#158 - Brian Deer: A tale of scientific fraud—exposing Andrew Wakefield and the origin of the belief that vaccines cause autism cover art

#158 - Brian Deer: A tale of scientific fraud—exposing Andrew Wakefield and the origin of the belief that vaccines cause autism0109:37

38

#159 - Peter Hotez, M.D., Ph.D.: Evolution of the anti-vaccine movement, the causes of autism, and COVID-19 vaccine state of affairs cover art

#159 - Peter Hotez, M.D., Ph.D.: Evolution of the anti-vaccine movement, the causes of autism, and COVID-19 vaccine state of affairs0114:35

39

#160 - Paul Offit, M.D.: The latest on COVID-19 vaccines and their safety, herd immunity, and viral variants cover art

#160 - Paul Offit, M.D.: The latest on COVID-19 vaccines and their safety, herd immunity, and viral variants085:38

40

#161 - AMA #23: All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of action cover art

#161 - AMA #23: All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of action019:52

41

#162 - Sarah Hallberg, D.O., M.S.: Challenging the status quo of treating metabolic disease, and a personal journey through a grim cancer diagnosis cover art

#162 - Sarah Hallberg, D.O., M.S.: Challenging the status quo of treating metabolic disease, and a personal journey through a grim cancer diagnosis0141:27

42

#163 - Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training cover art

#163 - Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training0161:09

43

#164 - Amanda Smith, M.D.: Diagnosing, preventing, and treating Alzheimer's disease, and what we can all learn from patients with dementia cover art

#164 - Amanda Smith, M.D.: Diagnosing, preventing, and treating Alzheimer's disease, and what we can all learn from patients with dementia0121:47

44

#165 - AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM cover art

#165 - AMA #24: Deep dive into blood glucose: why it matters, important metrics to track, and superior insights from a CGM017:21

45

#166 - Patricia Corby, D.D.S.: Importance of oral health, best hygiene practices, and the relationship between poor oral health and systemic disease cover art

#166 - Patricia Corby, D.D.S.: Importance of oral health, best hygiene practices, and the relationship between poor oral health and systemic disease0120:36

46

#167 - Gary Taubes: Bad science and challenging the conventional wisdom of obesity cover art

#167 - Gary Taubes: Bad science and challenging the conventional wisdom of obesity0156:48

47

#168 - Hugh Jackman: Reflections on acting, identity, personal transformation, and the significance of being Wolverine cover art

#168 - Hugh Jackman: Reflections on acting, identity, personal transformation, and the significance of being Wolverine0129:55

48

#169 - Katherine Eban: COVID-19 Lab Leak: Examining all sides of the debate and discussing barriers to a full investigation cover art

#169 - Katherine Eban: COVID-19 Lab Leak: Examining all sides of the debate and discussing barriers to a full investigation099:42

49

#170 - AMA #25: Navigating the complexities and nuances of cancer screening cover art

#170 - AMA #25: Navigating the complexities and nuances of cancer screening012:27

50

#171 - Steve Austad, Ph.D.: The landscape of longevity science: making sense of caloric restriction, biomarkers of aging, and possible geroprotective molecules cover art

#171 - Steve Austad, Ph.D.: The landscape of longevity science: making sense of caloric restriction, biomarkers of aging, and possible geroprotective molecules0146:53

51

#172 - Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions cover art

#172 - Esther Perel: The effects of trauma, the role of narratives in shaping our worldview, and why we need to accept uncomfortable emotions0124:12

52

#173 - AMA #26: Continuous glucose monitors, zone 2 training, and a framework for interventions cover art

#173 - AMA #26: Continuous glucose monitors, zone 2 training, and a framework for interventions019:38

53

#174 - Lawrence Wright: The 20th anniversary of the 9/11 attacks: reflections on how they happened, and lessons learned and not learned cover art

#174 - Lawrence Wright: The 20th anniversary of the 9/11 attacks: reflections on how they happened, and lessons learned and not learned0181:54

54

#175 - Matt Kaeberlein, Ph.D.: The biology of aging, rapamycin, and other interventions that target the aging process cover art

#175 - Matt Kaeberlein, Ph.D.: The biology of aging, rapamycin, and other interventions that target the aging process0160:38

55

#176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity cover art

#176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity018:55

56

#177 - Steven Rosenberg, M.D., Ph.D.: The development of cancer immunotherapy and its promise for treating advanced cancers cover art

#177 - Steven Rosenberg, M.D., Ph.D.: The development of cancer immunotherapy and its promise for treating advanced cancers0126:25

57

#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend cover art

#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend0118:15

58

#179 - Jeremy Loenneke, Ph.D.: The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strength cover art

#179 - Jeremy Loenneke, Ph.D.: The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strength0119:24

59

#180 - AMA #28: All things testosterone and testosterone replacement therapy cover art

#180 - AMA #28: All things testosterone and testosterone replacement therapy020:36

60

#181 - Robert Gatenby, M.D.: Viewing cancer through an evolutionary lens and why this offers a radically different approach to treatment cover art

#181 - Robert Gatenby, M.D.: Viewing cancer through an evolutionary lens and why this offers a radically different approach to treatment0119:39

61

#182 - David Nutt: Psychedelics & Recreational Drugs cover art

#182 - David Nutt: Psychedelics & Recreational Drugs098:43

62

#183 - James Clear: Building & changing habits cover art

#183 - James Clear: Building & changing habits0138:48

63

#184 - AMA #29: GLP-1 Agonists—The Future of Treating Obesity? cover art

#184 - AMA #29: GLP-1 Agonists—The Future of Treating Obesity?014:18

64

Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast) cover art

Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast)0109:47

65

#185 - Allan Sniderman, M.D.: Cardiovascular disease and why we should change the way we assess risk cover art

#185 - Allan Sniderman, M.D.: Cardiovascular disease and why we should change the way we assess risk0122:12

66

#186 - Patrick Radden Keefe: The opioid crisis—origin, guilty parties, and the difficult path forward cover art

#186 - Patrick Radden Keefe: The opioid crisis—origin, guilty parties, and the difficult path forward0115:55

67

#187 - Sam Apple: The Warburg Effect—Otto Warburg's cancer metabolism theory cover art

#187 - Sam Apple: The Warburg Effect—Otto Warburg's cancer metabolism theory0108:21

68

#188 - AMA #30: How to Read and Understand Scientific Studies cover art

#188 - AMA #30: How to Read and Understand Scientific Studies030:06

69

Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast) cover art

Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast)0170:55

70

#189 - COVID-19: Current state of affairs, Omicron, and a search for the end game cover art

#189 - COVID-19: Current state of affairs, Omicron, and a search for the end game0165:13

71

#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame cover art

#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame0140:57

72

#191 - Revolutionizing our understanding of mental illness with optogenetics | Karl Deisseroth M.D., Ph.D. cover art

#191 - Revolutionizing our understanding of mental illness with optogenetics | Karl Deisseroth M.D., Ph.D.0149:22

73

#192 - COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more cover art

#192 - COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more0172:47

74

#193 - AMA #31: Heart rate variability (HRV), alcohol, sleep, and more cover art

#193 - AMA #31: Heart rate variability (HRV), alcohol, sleep, and more013:40

75

#194 - How fructose drives metabolic disease | Rick Johnson, M.D. cover art

#194 - How fructose drives metabolic disease | Rick Johnson, M.D.0125:27

76

#195 - Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger cover art

#195 - Freedom, PTSD, war, and life through an evolutionary lens | Sebastian Junger0177:00

77

#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT cover art

#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT019:11

78

#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D. cover art

#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.0134:13

79

#198 - Eye health—everything you need to know | Steven Dell, M.D. cover art

#198 - Eye health—everything you need to know | Steven Dell, M.D.0163:40

80

#199 - Running, overcoming challenges, and finding success | Ryan Hall cover art

#199 - Running, overcoming challenges, and finding success | Ryan Hall0175:53

81

#200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more cover art

#200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more019:22

82

#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2) cover art

#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)0165:30

83

In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast) cover art

In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast)0137:23

84

#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes cover art

#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes0117:27

85

#203 - AMA #34: What Causes Heart Disease? cover art

#203 - AMA #34: What Causes Heart Disease?016:58

86

#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D. cover art

#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.0149:32

87

#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2) cover art

#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)0175:42

88

#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more cover art

#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more074:01

89

#207 - AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycin cover art

#207 - AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycin030:31

90

#208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick cover art

#208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick0114:36

91

#209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Makary, M.D., M.P.H. cover art

#209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Makary, M.D., M.P.H.0105:26

92

#210 - Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D. cover art

#210 - Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D.0127:17

93

#211 - AMA #36: Fruits & vegetables—everything you need to know cover art

#211 - AMA #36: Fruits & vegetables—everything you need to know020:21

94

#212 - The neuroscience of obesity | Stephan Guyenet, Ph.D. cover art

#212 - The neuroscience of obesity | Stephan Guyenet, Ph.D.0144:58

95

Earning the gift of life | Ric Elias (#79 rebroadcast) cover art

Earning the gift of life | Ric Elias (#79 rebroadcast)099:58

96

#213 ‒ Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D. cover art

#213 ‒ Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D.0126:53

97

#214 - AMA #37: Bone health—everything you need to know cover art

#214 - AMA #37: Bone health—everything you need to know017:21

98

#215 - The gut-brain connection | Michael Gershon, M.D. cover art

#215 - The gut-brain connection | Michael Gershon, M.D.0132:40

99

#216 - Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D. cover art

#216 - Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D.0131:36

100

#217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D. cover art

#217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.0112:49

About this album

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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