The Peter Attia Drive

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Album

The Peter Attia Drive

tiana🇬🇭🇳🇬

436 tracks143 hr 38 min duration

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100 available

#TitlePlaysDuration

1

#00 - Sneak Peek: The Peter Attia Drive cover art

#00 - Sneak Peek: The Peter Attia Drive24426:16

2

#01 - Tim Ferriss: depression, psychedelics, and emotional resilience cover art

#01 - Tim Ferriss: depression, psychedelics, and emotional resilience523156:24

3

#02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more cover art

#02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more349109:41

4

#03 - Ron Krauss, M.D.: a deep dive into heart disease cover art

#03 - Ron Krauss, M.D.: a deep dive into heart disease174116:03

5

#05 - Dom D'Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer cover art

#05 - Dom D'Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer0163:06

6

#06 - D.A. Wallach: music, medicine, cancer screening, and disruptive technologies cover art

#06 - D.A. Wallach: music, medicine, cancer screening, and disruptive technologies0139:52

7

#10 - Matt Kaeberlein, Ph.D.: rapamycin and dogs — man's best friends? — living longer, healthier lives and turning back the clock on aging, and age-related diseases cover art

#10 - Matt Kaeberlein, Ph.D.: rapamycin and dogs — man's best friends? — living longer, healthier lives and turning back the clock on aging, and age-related diseases092:45

8

#13 - Brett Kotlus, M.D.: How to look younger while you live longer cover art

#13 - Brett Kotlus, M.D.: How to look younger while you live longer0108:42

9

#15 - Paul Conti, M.D.: trauma, suicide, community, and self-compassion cover art

#15 - Paul Conti, M.D.: trauma, suicide, community, and self-compassion0129:12

10

#16 - Formula 1 (with Paul Conti): the best drivers, Ayrton Senna, and the cautionary tales of driven individuals cover art

#16 - Formula 1 (with Paul Conti): the best drivers, Ayrton Senna, and the cautionary tales of driven individuals063:09

11

#17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations cover art

#17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations0116:05

12

#20 - Thomas Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology cover art

#20 - Thomas Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology074:28

13

#23 - Tom Dayspring, M.D., FACP, FNLA – Part IV of V: Statins, ezetimibe, PCSK9 inhibitors, niacin, cholesterol and the brain cover art

#23 - Tom Dayspring, M.D., FACP, FNLA – Part IV of V: Statins, ezetimibe, PCSK9 inhibitors, niacin, cholesterol and the brain0120:04

14

#24 - Tom Dayspring, M.D., FACP, FNLA – Part V of V: Lp(a), inflammation, oxLDL, remnants, and more cover art

#24 - Tom Dayspring, M.D., FACP, FNLA – Part V of V: Lp(a), inflammation, oxLDL, remnants, and more089:38

15

#25 - Scott Harrison: transformation, finding meaning, and taking on the global water crisis cover art

#25 - Scott Harrison: transformation, finding meaning, and taking on the global water crisis0138:39

16

#29 - Apolo Anton Ohno: 8-time Olympic medalist – extreme training, discipline, pursuing perfection, and responding to adversity cover art

#29 - Apolo Anton Ohno: 8-time Olympic medalist – extreme training, discipline, pursuing perfection, and responding to adversity0218:09

17

#30 - Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease? cover art

#30 - Thomas Seyfried, Ph.D.: Controversial discussion—cancer as a mitochondrial metabolic disease?0168:06

18

#31 - Navdeep Chandel, Ph.D.: metabolism, mitochondria, and metformin in health and disease cover art

#31 - Navdeep Chandel, Ph.D.: metabolism, mitochondria, and metformin in health and disease0142:23

19

#32 - Siddhartha Mukherjee, M.D., Ph.D.: new frontiers in cancer therapy, medicine, and the writing process cover art

#32 - Siddhartha Mukherjee, M.D., Ph.D.: new frontiers in cancer therapy, medicine, and the writing process065:11

20

#33 - Rudy Leibel, M.D.: Finding the obesity gene and discovering leptin cover art

#33 - Rudy Leibel, M.D.: Finding the obesity gene and discovering leptin0140:29

21

#34 - Sam Harris, Ph.D.: The transformative power of mindfulness cover art

#34 - Sam Harris, Ph.D.: The transformative power of mindfulness0163:32

22

#35 - Nir Barzilai, M.D.: How to tame aging cover art

#35 - Nir Barzilai, M.D.: How to tame aging0167:30

23

#36 - Eric Chehab, M.D.: Extending healthspan and preserving quality of life cover art

#36 - Eric Chehab, M.D.: Extending healthspan and preserving quality of life0158:31

24

#38 - Francisco Gonzalez-Lima, Ph.D.: Advancing Alzheimer's disease treatment and prevention – is AD actually a vascular and metabolic disease? cover art

#38 - Francisco Gonzalez-Lima, Ph.D.: Advancing Alzheimer's disease treatment and prevention – is AD actually a vascular and metabolic disease?0151:55

25

#40 - Tom Catena, M.D.: The world's most important doctor – to nearly a million patients – saving countless lives in the war-torn and remote villages of Sudan cover art

#40 - Tom Catena, M.D.: The world's most important doctor – to nearly a million patients – saving countless lives in the war-torn and remote villages of Sudan0161:46

26

#42 - Avrum Bluming, M.D., and Carol Tavris, Ph.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancer cover art

#42 - Avrum Bluming, M.D., and Carol Tavris, Ph.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancer0140:36

27

#44 - Jeremy Schaap, ESPN journalist: upsets, doping, triumphs, and the importance of sports cover art

#44 - Jeremy Schaap, ESPN journalist: upsets, doping, triumphs, and the importance of sports0101:37

28

#45 - AMA #4: sleep, jet lag protocol, autophagy, metformin, and more cover art

#45 - AMA #4: sleep, jet lag protocol, autophagy, metformin, and more012:27

29

#46 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and more cover art

#46 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and more0171:59

30

#48 – Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it) cover art

#48 – Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)0124:32

31

#50 - AMA #5: calcium scores, centenarian olympics, exercise, muscle glycogen, keto, and more cover art

#50 - AMA #5: calcium scores, centenarian olympics, exercise, muscle glycogen, keto, and more011:56

32

#57 – Rick Rubin, legendary music producer: collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual quest cover art

#57 – Rick Rubin, legendary music producer: collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual quest0183:52

33

#58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep cover art

#58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep029:00

34

#61 - Rajpaul Attariwala, M.D., Ph.D.: Cancer screening with full-body MRI scans and a seminar on the field of radiology cover art

#61 - Rajpaul Attariwala, M.D., Ph.D.: Cancer screening with full-body MRI scans and a seminar on the field of radiology0133:15

35

#62 - Keith Flaherty, M.D.: Deep dive into cancer—History of oncology, novel approaches to treatment, and the exciting and hopeful future cover art

#62 - Keith Flaherty, M.D.: Deep dive into cancer—History of oncology, novel approaches to treatment, and the exciting and hopeful future0177:28

36

#63 - AMA #7: Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and more cover art

#63 - AMA #7: Exercise framework, deadlifting, lower back pain, blood pressure, nootropics, CGM, and more013:02

37

#65 - Rick Doblin, Ph.D.: MDMA— the creation, scheduling, toxicity, therapeutic use, and changing public opinion of what is possibly the single most important synthetic molecule ever created by our species cover art

#65 - Rick Doblin, Ph.D.: MDMA— the creation, scheduling, toxicity, therapeutic use, and changing public opinion of what is possibly the single most important synthetic molecule ever created by our species0180:56

38

#66 - Vamsi Mootha, M.D.: Aging, type 2 diabetes, cancer, Alzheimer's disease, and Parkinson's disease – do all roads lead to mitochondria? cover art

#66 - Vamsi Mootha, M.D.: Aging, type 2 diabetes, cancer, Alzheimer's disease, and Parkinson's disease – do all roads lead to mitochondria?0147:53

39

Qualy #6 - What are the best lab tests to request specifically for longevity cover art

Qualy #6 - What are the best lab tests to request specifically for longevity09:56

40

#67 - AMA #8: DNA tests, longevity genes, metformin, fasting markers, salt, inflammation, and more cover art

#67 - AMA #8: DNA tests, longevity genes, metformin, fasting markers, salt, inflammation, and more018:01

41

Qualy #9 - The importance of exercise for brain health cover art

Qualy #9 - The importance of exercise for brain health09:28

42

Qualy #16 - How much does cognitive activity ward off cognitive decline? cover art

Qualy #16 - How much does cognitive activity ward off cognitive decline?07:09

43

#69 - Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly cover art

#69 - Ronesh Sinha, M.D.: Insights into the manifestation of metabolic disease in a patient population predisposed to metabolic syndrome, and what it teaches us more broadly0119:15

44

Qualy #19 - A unifying theory of aging cover art

Qualy #19 - A unifying theory of aging010:39

45

Qualy #24 - What are the "ABCs" of Alzheimer's prevention? cover art

Qualy #24 - What are the "ABCs" of Alzheimer's prevention?011:10

46

Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor? cover art

Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor?012:37

47

#73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more cover art

#73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more016:08

48

Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry cover art

Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry09:13

49

Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace) cover art

Qualy #38 - Finding meaning in struggle and why we are less happy than ever (David Foster Wallace)07:15

50

Qualy #46 - Rapamycin's effects on cancer, cardiovascular disease, and neurodegeneration cover art

Qualy #46 - Rapamycin's effects on cancer, cardiovascular disease, and neurodegeneration08:26

51

#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions cover art

#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions029:04

52

Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements cover art

Qualy #57 - A primer on NAD+/NADH, its effect on lifespan/healthspan, and a review of the supplements08:27

53

#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more cover art

#80 - Celebrity AMA #1: Fasting, rapamycin, performance vs. longevity, and more012:05

54

Qualy #61 - Rapamycin in cancer treatment cover art

Qualy #61 - Rapamycin in cancer treatment010:13

55

#81 - Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THC cover art

#81 - Debra Kimless, M.D. & Steve Goldner, J.D.: Cannabis – the latest science on CBD & THC0131:34

56

Qualy #69 - Advice to parents and kids for creating a sustainable environment that's going to prevent them from running into metabolic problems cover art

Qualy #69 - Advice to parents and kids for creating a sustainable environment that's going to prevent them from running into metabolic problems09:05

57

#83 - Bill Harris, Ph.D.: Omega-3 fatty acids cover art

#83 - Bill Harris, Ph.D.: Omega-3 fatty acids0122:25

58

Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US? cover art

Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?08:57

59

#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health cover art

#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health0173:02

60

Qualy #82 - What is the most common first presentation of heart disease? cover art

Qualy #82 - What is the most common first presentation of heart disease?07:06

61

Qualy #94 - Comparing the two broad types of meditation, and Peter's favorite meditation apps cover art

Qualy #94 - Comparing the two broad types of meditation, and Peter's favorite meditation apps07:14

62

#89 - AMA #11: All things fasting cover art

#89 - AMA #11: All things fasting014:32

63

Qualy #99 - The steroid controversy: Mark's use of them and Peter's perspective cover art

Qualy #99 - The steroid controversy: Mark's use of them and Peter's perspective011:00

64

Qualy #106 - Does LDL cause heart disease? cover art

Qualy #106 - Does LDL cause heart disease?09:40

65

92 - AMA #12: Strategies for longevity (which don't require a doctor) cover art

92 - AMA #12: Strategies for longevity (which don't require a doctor)015:02

66

Qualy #120 - What is the difference between ketone salts and esters? cover art

Qualy #120 - What is the difference between ketone salts and esters?06:29

67

#96 - David Epstein: How a range of experience leads to better performance in a highly specialized world cover art

#96 - David Epstein: How a range of experience leads to better performance in a highly specialized world0157:09

68

#97 - Peter Hotez, M.D., Ph.D.: COVID-19: transmissibility, vaccines, risk reduction, and treatment cover art

#97 - Peter Hotez, M.D., Ph.D.: COVID-19: transmissibility, vaccines, risk reduction, and treatment057:01

69

#102 - Michael Osterholm, Ph.D.: COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concern cover art

#102 - Michael Osterholm, Ph.D.: COVID-19—Lessons learned, challenges ahead, and reasons for optimism and concern082:22

70

#103 - Looking back on the first 99 episodes: Strong Convictions, Loosely Held cover art

#103 - Looking back on the first 99 episodes: Strong Convictions, Loosely Held077:22

71

#110 - Lew Cantley, Ph.D.: Cancer metabolism, cancer therapies, and the discovery of PI3K cover art

#110 - Lew Cantley, Ph.D.: Cancer metabolism, cancer therapies, and the discovery of PI3K0131:22

72

#113: Normative errors—a conversation with my daughter about current events cover art

#113: Normative errors—a conversation with my daughter about current events022:06

73

#117 - Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-19 cover art

#117 - Stanley Perlman, M.D., Ph.D.: Insights from a coronavirus expert on COVID-190103:55

74

#118 - Lloyd Klickstein, M.D., Ph.D.: Rapamycin, mTOR inhibition, and the biology of aging cover art

#118 - Lloyd Klickstein, M.D., Ph.D.: Rapamycin, mTOR inhibition, and the biology of aging0134:54

75

#120 - AMA with Dom D'Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health cover art

#120 - AMA with Dom D'Agostino, Ph.D., Part II of II: Ketosis for cancer and chronic disease, hyperbaric oxygen therapy, and the effect of ketosis on female health028:27

76

#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health cover art

#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health090:12

77

#123 - Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and metformin—longevity, immune enhancement, and COVID-19 cover art

#123 - Joan Mannick, M.D. & Nir Barzilai, M.D.: Rapamycin and metformin—longevity, immune enhancement, and COVID-190137:58

78

#124 - AMA #15: Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more cover art

#124 - AMA #15: Real-world case studies—metabolic dysregulation, low testosterone, menopause, and more016:48

79

#126 – Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book cover art

#126 – Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book0101:52

80

#135 - BJ Miller, M.D.: How understanding death leads to a better life cover art

#135 - BJ Miller, M.D.: How understanding death leads to a better life0114:42

81

#139 - Kristin Neff, Ph.D.: The power of self-compassion cover art

#139 - Kristin Neff, Ph.D.: The power of self-compassion076:34

82

#143 - John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve it cover art

#143 - John Ioannidis, M.D., D.Sc.: Why most biomedical research is flawed, and how to improve it0112:01

83

#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries cover art

#146 - Guy Winch, Ph.D.: Emotional first aid and how to treat psychological injuries0117:29

84

#160 - Paul Offit, M.D.: The latest on COVID-19 vaccines and their safety, herd immunity, and viral variants cover art

#160 - Paul Offit, M.D.: The latest on COVID-19 vaccines and their safety, herd immunity, and viral variants085:39

85

#161 - AMA #23: All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of action cover art

#161 - AMA #23: All Things Nicotine: deep dive into its cognitive and physical benefits, risks, and mechanisms of action019:53

86

#166 - Patricia Corby, D.D.S.: Importance of oral health, best hygiene practices, and the relationship between poor oral health and systemic disease cover art

#166 - Patricia Corby, D.D.S.: Importance of oral health, best hygiene practices, and the relationship between poor oral health and systemic disease0120:37

87

#167 - Gary Taubes: Bad science and challenging the conventional wisdom of obesity cover art

#167 - Gary Taubes: Bad science and challenging the conventional wisdom of obesity0156:49

88

#175 - Matt Kaeberlein, Ph.D.: The biology of aging, rapamycin, and other interventions that target the aging process cover art

#175 - Matt Kaeberlein, Ph.D.: The biology of aging, rapamycin, and other interventions that target the aging process0160:38

89

#176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity cover art

#176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity018:56

90

#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend cover art

#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend0118:15

91

#179 - Jeremy Loenneke, Ph.D.: The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strength cover art

#179 - Jeremy Loenneke, Ph.D.: The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strength0119:24

92

#182 - David Nutt: Psychedelics & Recreational Drugs cover art

#182 - David Nutt: Psychedelics & Recreational Drugs098:43

93

#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame cover art

#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame0140:58

94

#192 - COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more cover art

#192 - COVID Part 2: Masks, long COVID, boosters, mandates, treatments, and more0172:48

95

#193 - AMA #31: Heart rate variability (HRV), alcohol, sleep, and more cover art

#193 - AMA #31: Heart rate variability (HRV), alcohol, sleep, and more013:40

96

#194 - How fructose drives metabolic disease | Rick Johnson, M.D. cover art

#194 - How fructose drives metabolic disease | Rick Johnson, M.D.0125:27

97

#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT cover art

#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT019:11

98

#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more cover art

#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more074:02

99

#209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Makary, M.D., M.P.H. cover art

#209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Makary, M.D., M.P.H.0105:27

100

Earning the gift of life | Ric Elias (#79 rebroadcast) cover art

Earning the gift of life | Ric Elias (#79 rebroadcast)099:58

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