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The Runna PodcastALBUM

Album

The Runna Podcast

Runna...
25 tracks18 hr 35 min duration
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Tracks

25 available

#TitlePlaysDuration
1“There’s no such thing as a good or bad food” | The Nutrition Advice All Runners Need to Hear cover art“There’s no such thing as a good or bad food” | The Nutrition Advice All Runners Need to Hear065:12
2“The Most Painful Race of My Life” | Boston Finish Line EXCLUSIVE with Sara Hall cover art“The Most Painful Race of My Life” | Boston Finish Line EXCLUSIVE with Sara Hall046:48
3"The Award Is You Didn't Die" | Russ Cook ‘Hardest Geezer’ on Running Africa and Marathon Training cover art"The Award Is You Didn't Die" | Russ Cook ‘Hardest Geezer’ on Running Africa and Marathon Training037:22
4"I Can Feel Him Kicking Before the Run" | Podiums & Parenthood with with Calli & Nick Hauger cover art"I Can Feel Him Kicking Before the Run" | Podiums & Parenthood with with Calli & Nick Hauger052:38
5"I Never Expected to Be Back on the Start Line" | Ben Shephard on Running Marathons at 50 cover art"I Never Expected to Be Back on the Start Line" | Ben Shephard on Running Marathons at 50057:16
6"I Was More Dangerous to Race” | Keira D'Amato on Breaking the American Marathon Record cover art"I Was More Dangerous to Race” | Keira D'Amato on Breaking the American Marathon Record043:52
7"I Was a Runner the Moment I Started Running" | Why Running Is for Everybody With Tatiana Forbes cover art"I Was a Runner the Moment I Started Running" | Why Running Is for Everybody With Tatiana Forbes045:21
8Olly Murs: 400km Challenge After 5 Knee Surgeries | "I Enjoyed How Horrible It Was" cover artOlly Murs: 400km Challenge After 5 Knee Surgeries | "I Enjoyed How Horrible It Was"048:01
9Reggie Yates, BBC Filmmaker | "If You Can Lace Up Your Trainers, You're a Runner" cover artReggie Yates, BBC Filmmaker | "If You Can Lace Up Your Trainers, You're a Runner"048:22
10How to Train for Ultra Marathons with a Full-Time Job | Mike Wardian cover artHow to Train for Ultra Marathons with a Full-Time Job | Mike Wardian035:27
11"You’ve Got to Learn to Love the Journey" | Coach Ben’s Final Farewell, Best Bits & Top Coaching Tips cover art"You’ve Got to Learn to Love the Journey" | Coach Ben’s Final Farewell, Best Bits & Top Coaching Tips043:43
12From Rock Bottom to Sub-3 Marathons: How Running Rebuilt Austyn Farrell's Life cover artFrom Rock Bottom to Sub-3 Marathons: How Running Rebuilt Austyn Farrell's Life048:15
13"I Started Running Because of You" | Mary McCarthy on Marathon Training, Self-Belief & Running Motivation cover art"I Started Running Because of You" | Mary McCarthy on Marathon Training, Self-Belief & Running Motivation062:27
14Tilly Ramsay on Cooking, Running & Doing Hard Things | "Good Food Doesn't Have to Be Fancy" cover artTilly Ramsay on Cooking, Running & Doing Hard Things | "Good Food Doesn't Have to Be Fancy"051:26
15Josh Kerr on Breaking the World Record - and the Mindset Behind It cover artJosh Kerr on Breaking the World Record - and the Mindset Behind It023:56
16Running in Hot Weather: How to Adapt & Still Hit Your PBs cover artRunning in Hot Weather: How to Adapt & Still Hit Your PBs029:59
17Anna Archer on Marathon Training, Body Image & Self-Belief | "Beating Yourself Up Brings Nothing Good to You" cover artAnna Archer on Marathon Training, Body Image & Self-Belief | "Beating Yourself Up Brings Nothing Good to You"048:42
18Joe Wicks: "You Never Regret a Workout" | How to Start Running, Marathon Training & Getting the Nation Moving cover artJoe Wicks: "You Never Regret a Workout" | How to Start Running, Marathon Training & Getting the Nation Moving056:20
19The Broadway Star Who Ran A Marathon, Then Performed Two Shows That Night! | Jordan Litz cover artThe Broadway Star Who Ran A Marathon, Then Performed Two Shows That Night! | Jordan Litz050:04
203 Coaching Tips to Reboot Your Running Motivation (Without Burning Out) cover art3 Coaching Tips to Reboot Your Running Motivation (Without Burning Out)021:26
21"I've Never Looked Like Another Girl" | Hybrid Athlete Lucy Davis on Strength, Body Image & Refusing to Be Boxed In cover art"I've Never Looked Like Another Girl" | Hybrid Athlete Lucy Davis on Strength, Body Image & Refusing to Be Boxed In070:31
22Why Am I Not Getting Faster? 4 Fixes For Your Running Plateau | with Coach Steph cover artWhy Am I Not Getting Faster? 4 Fixes For Your Running Plateau | with Coach Steph021:20
23"I'd Written Myself Off" - Fergus Crawley on 10 Ironmans in 10 Days for Men's Mental Health cover art"I'd Written Myself Off" - Fergus Crawley on 10 Ironmans in 10 Days for Men's Mental Health066:04
245 Weeks Out From Marathon Day: Why Am I Doubting Myself? | With @CrustbyCarson cover art5 Weeks Out From Marathon Day: Why Am I Doubting Myself? | With @CrustbyCarson025:09
25Why Rest Days Are Non-Negotiable For Runners (with Olympian Colleen Quigley) | Coach on Call cover artWhy Rest Days Are Non-Negotiable For Runners (with Olympian Colleen Quigley) | Coach on Call016:12

About this album

Join Coach Ben Parker and Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday. Hosted on Acast. See acast.com/privacy for more information.

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