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TRAINEDALBUM

Album

TRAINED

Nike...
25 tracks14 hr 33 min duration
Cover
Play albumLoads all available tracks into the queue

Tracks

25 available

#TitlePlaysDuration
1Tunde Oyeneyin | Tap Into Gratitude cover artTunde Oyeneyin | Tap Into Gratitude047:02
2No Off-Season Episode 3 | Raven Saunders | Stop the Stigma cover artNo Off-Season Episode 3 | Raven Saunders | Stop the Stigma037:55
3No Off-Season Episode 4 | Marko Cheseto | Extreme Losses, Extraordinary Gains cover artNo Off-Season Episode 4 | Marko Cheseto | Extreme Losses, Extraordinary Gains033:27
4Amanda Beard | Coming of Age in Competitive Sports cover artAmanda Beard | Coming of Age in Competitive Sports044:30
5No Off-Season Episode 5 | Tatyana McFadden | A Record-Setting Marathoner’s Guide to Mental Health cover artNo Off-Season Episode 5 | Tatyana McFadden | A Record-Setting Marathoner’s Guide to Mental Health036:37
6No Off-Season Episode 6 | Logan Edra | A B-Girl's Battle cover artNo Off-Season Episode 6 | Logan Edra | A B-Girl's Battle031:25
7Saundra Dalton-Smith, MD | The 7 Types of Rest cover artSaundra Dalton-Smith, MD | The 7 Types of Rest049:56
8Branden Collinsworth | Activate Your Potential Through Yoga cover artBranden Collinsworth | Activate Your Potential Through Yoga035:38
9Timothy Caulfield | Exposing Misinformation in Wellness cover artTimothy Caulfield | Exposing Misinformation in Wellness040:45
10No Off-Season Episode 7 | Megan Bartlett | The Coach of the Future cover artNo Off-Season Episode 7 | Megan Bartlett | The Coach of the Future034:20
11Jaelin Howell | Soccer’s Next Generation cover artJaelin Howell | Soccer’s Next Generation029:30
12No Off-Season Episode 8 | Blake Leeper | Running For His Life cover artNo Off-Season Episode 8 | Blake Leeper | Running For His Life035:25
13Kelly Starrett, DPT | The Fundamentals of Fitness cover artKelly Starrett, DPT | The Fundamentals of Fitness031:31
14No Off-Season Episode 9 | Michelle Wie West | What Makes a Champion? cover artNo Off-Season Episode 9 | Michelle Wie West | What Makes a Champion?031:29
15Sloane Stephens | Turning a Setback into a Comeback cover artSloane Stephens | Turning a Setback into a Comeback027:33
16Chandra Cheeseborough | A Running Legacy cover artChandra Cheeseborough | A Running Legacy028:53
17Judson Brewer, MD, PhD | Unwinding Unhealthy Habits cover artJudson Brewer, MD, PhD | Unwinding Unhealthy Habits039:51
18Derrick Henry | Finding Ways to Fuel Your Passions cover artDerrick Henry | Finding Ways to Fuel Your Passions030:43
19Laurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals cover artLaurel Proulx, DPT, PhD | Hit Your Pre- and Postnatal Movement Goals040:40
20Monica Garrison | Opening Doors to Sport and Community cover artMonica Garrison | Opening Doors to Sport and Community028:47
21Anna Kessel | Elevating Women in Sports cover artAnna Kessel | Elevating Women in Sports035:56
22Sabrina Strings, PhD | Rethinking Body Image cover artSabrina Strings, PhD | Rethinking Body Image034:04
23Maria Wada | Reinvention and Connection Through Yoga cover artMaria Wada | Reinvention and Connection Through Yoga028:13
24James Clear | Building Atomic Habits cover artJames Clear | Building Atomic Habits029:59
25Fabian Domenech | Root Your Life in Authenticity cover artFabian Domenech | Root Your Life in Authenticity029:09

About this album

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

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