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Trauma RewiredALBUM

Album

Trauma Rewired

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10 tracks9 hr 8 min duration
HealingCover
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Tracks

10 available

#TitlePlaysDuration
1Authenticity, Forgiveness, and the Nervous System Path to Post-Traumatic Growth cover artAuthenticity, Forgiveness, and the Nervous System Path to Post-Traumatic Growth4307746:35
2The Sister Wound: Race, Rivalry, and Repair Between Women cover artThe Sister Wound: Race, Rivalry, and Repair Between Women436056:46
3Racial Trauma and the Nervous System: How Chronic Stress Shapes Our Bodies and Culture cover artRacial Trauma and the Nervous System: How Chronic Stress Shapes Our Bodies and Culture331454:46
4Leadership is a Nervous System Skill (Not a Strategy) cover artLeadership is a Nervous System Skill (Not a Strategy)348859:44
5Creativity, Trauma, and the Healing Journey as a Creative Act cover artCreativity, Trauma, and the Healing Journey as a Creative Act296556:45
6The Mother Wound: Why You Feel Disconnected from Your Body, Voice, and Self cover artThe Mother Wound: Why You Feel Disconnected from Your Body, Voice, and Self34970:54
7The Hidden Link Between Trauma, Food, and Your Stress Response cover artThe Hidden Link Between Trauma, Food, and Your Stress Response34947:00
8Food, Freedom, and the Nervous System cover artFood, Freedom, and the Nervous System191864:02
9What Is CPTSD? Understanding Complex Trauma and Why You Still Feel Stuck cover artWhat Is CPTSD? Understanding Complex Trauma and Why You Still Feel Stuck69845:41
10Self Abandonment and Dissociation: The Root Pattern of Complex Trauma cover artSelf Abandonment and Dissociation: The Root Pattern of Complex Trauma17446:09

About this album

The Trauma Rewired podcast is hosted by Elisabeth Kristof, MA, founder of BrainBased.com and creator of the Neurosomatic Intelligence Coaching Certification, and Jennifer Wallace, NSI Educator and Psychedelic Facilitator. The podcast dives into how trauma affects your nervous system, why it shows up in your body the way it does, and what you can do to heal. Each episode blends science, real-life experience, and practical tools to help you better understand your nervous system and create lasting change in your life.

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