Don’t Wait Until 40 To Start Taking Your Health Seriously

"Most people wait until they’re sick before they take health seriously. @philtonyu explains why longevity and preventive medicine should start earlier than most people think. For many, health only becomes urgent when the bills, diagnosis, and symptoms are already there. But prevention is always better than denial. The earlier you pay attention to your body, the more chances you have to protect your future. Credit: @philtonyu x @smalltalkpodcasts Watch the full episode on my YouTube channel: @aleccuenca