how to transform your self image

🧠 how to transform your self image starts with changing the identity behind your habits, confidence, and choices. Learn how to reinvent yourself using self concept psychology and identity-based change. 🤝 Support the channel & join my Patreon community: https://www.patreon.com/JamieSocial📈 Interested in Sponsorship?Want to partner with us? Apply here: https://forms.gle/sao7VN8eFvHBq1DJAWant more socialization content? ▶️Also watch:Chemistry vs. True Love - https://youtu.be/udqeDtOFH5wWhy You're Stuck: The SECRET to Moving On - https://youtu.be/HEq-IYf01_EThe Day You Realize No One Cares About You, Everything Changes - https://youtu.be/fV-4Y5xX58cConnect with me:👉YouTube: https://www.youtube.com/@JamieSocial👉Instagram: https://www.instagram.com/jamie_social/👉Tiktok: https://www.tiktok.com/@jamie_social💡📚 Here's a curated list of books and research papers that delve deeper into the ideas explored in this video. Some of the links are affiliate links, which help support the channel if you decide to make a purchase.BOOKS1/ PSYCHO-CYBERNETICS by Maxwell Maltzhttps://amzn.to/4tpmnzFExplores how self-image shapes behavior, confidence, success, and self-sabotage.2/ ATOMIC HABITS by James Clearhttps://amzn.to/4cZQvN2 Explains how identity-based habits create lasting behavior change.3/ SELF-EFFICACY: THE EXERCISE OF CONTROL by Albert Bandurahttps://amzn.to/4njzwJ6 Covers how belief in your ability affects action, motivation, and performance.4/ MINDSET by Carol S. Dweckhttps://amzn.to/3Papcq4 Shows how beliefs about growth influence effort, failure, and personal change.5/ THE SIX PILLARS OF SELF-ESTEEM by Nathaniel Brandenhttps://amzn.to/42nvoy5 Explores self-worth, self-respect, and the foundations of confidence.6/ THE BODY KEEPS THE SCORE by Bessel van der Kolkhttps://amzn.to/3PvlAz8 Connects past experiences with identity, fear, and emotional patterns.7/ THE CONFIDENCE GAP by Russ Harrishttps://amzn.to/4txIPa0 Explains why action matters more than waiting to feel confident.8/ THE COURAGE TO BE DISLIKED by Ichiro Kishimi an