How to unlock your body's hidden recovery system using oxygen

This is why oxygen matters when your body is trying to recover. @philtonyu explains why oxygen plays a big role in your energy, immune response, wound healing, and recovery. But normal breathing only gives your body around 21% oxygen from room air. Inside a hyperbaric chamber, oxygen is pressurized to give the body more support for healing. Credit: @philtonyu x @smalltalkpodcasts Watch the full episode on my YouTube channel: @aleccuenca