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Release the Struggle ποΈ Guided Meditation for Anxiety, Surrender & Emotional Relief
About this track
Hello Beautiful, I'm so grateful you're here with me. What would happen if you stopped pushing against life for the next few minutes? This meditation invites you to soften the fight, release stress and anxiety, and experience the relief that can come through acceptance. Let things be as they are for now, and notice how much lighter that feels. Love, π Katie TAKE THE FREE QUIZ! π§ββοΈWhat kind of meditator are you? Take the free quiz & discover your meditation style now! ππ½https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
From the album
Meditation for Anxiety25 tracks Β· Track 17Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep ...
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