TRACKSound
The Buddha's 4-Step Method to Solve Any Problem
About this track
We all have stress and suffering in our lives. Is there a method we can use to pinpoint its cause and bring relief? We'll look at the 2500 year old four-step method used by the Buddha, and how it can make our lives better today. š§” If you find this material useful, check out my Patreon page and get fun benefits like exclusive videos, audio-only versions, and extensive show notes: https://www.patreon.com/dougsseculardharma š§” You can also make donations through: https://paypal.me/dougsdharma š Check out my book, A Handbook of Early Buddhist Wisdom, with a Foreword by Ven. Bhikkhu Bodhi: https://books2read.com/buddhisthandbook āøļø Free mini-course at the Online Dharma Institute: onlinedharma.org. šCheck out my podcast with Jon Aaron, Diggin' the Dharma: https://digginthedharma.com/ Webpage: https://www.dougsdharma.com/ Facebook: https://www.facebook.com/onlinedharmainstitute/ Mastodon: https://mindly.social/@dougsdharma Instagram: https://www.instagram.com/dougsdharma/ Threads: https://www.threads.net/@dougsdharma Bluesky: https://bsky.app/profile/dougsdharma.bsky.social Thumbnail images courtesy of Raquel Candia and Clker-Free-Vector-Images from Pixabay. ā¤ļø Thanks to Patreon Patrons: Anonymous (5) Omar John Oborne Debbie Mattison Ron Peat Michael S. Kearns Anne Matthew Smith Shantha Wengappuli Karma_CAC Jorge Seguel Christopher Apostolof GailJM David Bell T Pham VCR Upayadhi Andi and Erik Michael Scherrer khobe schofield Alex Perdomo Benji Forsyth Sonny Flink Steve Marlor Joy L Lee Andrew Tom Anthony Tucker Karlee R Ethan M Billy in Singapore Olivia Otter Carl Lennartson xiao mao Jeff Harvey Andrew Ingrouille Kenneth Grandchamp Rene Gariepy Russell Needham Smoggyrob Mac Roja ClĆ©mence Ortega Douville Kwan Alex Scott Johnston Richard J Beninger Nathanael O. Arnquist SaturnianMandala Trin P Letesa Isler Dorien Izel Robert Paterson Jake Tobiason Louvenia Ortega Steve S. Richard Rappuhn Sarah Kress John Aaron Paul Niklewski Kong Ing Kai rhys reed Osanda Wijeratne Scarlett Farrow BJ - RetreaTours⢠Roland Harri
From the album
Doug's Dharma29 tracks Ā· Track 4Early Buddhist teachings from a contemporary, secular perspective: focusing on material we can use t...
ā
![Jack The Ripper - The Women Hunter[malayalam] cover art](https://pbcdn.aoneroom.com/image/2026/02/04/5549a0ae703dfbb2ecbb6443826e4d86.png)








![Terrorism[bengali] cover art](https://pbcdn.aoneroom.com/image/2026/02/06/be99d75853d63a57cf513906b8d0a125.png)
