The Lost Art of Slowing Down

HI ANGELS this is last week's episode that had some delays with publishing to YouTube, so enjoy a Friday double feature! ;) A new episode will still be coming out for this week!! xx The harsh truth some of us aren't quite ready to hear: a busy life is not a better one. Our brains are hardwired to seek instant gratification, living rushed lives with our schedules packed to the brim & always seeking the next task to validate us. But what if one day, you finally achieve that thing you've been working so hard for but were too busy rushing through life to stop and really appreciate it? In today's episode of Hot and Unbothered, your host Brianna Gomez unpacks the lost art of slowing down, and how to combat society's need for speed with the superpower of presence in the little moments. If you want to learn how to achieve REAL peace and live intentionally instead of just going through the motions of each day, you're in the right place. xx Shop my apartment with Hernest!: - Nori 90" Sofa Harbor Mist Cotton (SKU9554): https://www.lkt.ink/s/f5g2 - Woodie 21" Old Elm Side Table (SKU9650): https://www.lkt.ink/s/f5g3 - Flute Ceramic Dinnerware (Set of 12) (SKU9186): https://www.lkt.ink/s/f5g4 - Ashen Ceramic Dinnerware (Set of 16) (SKU9199): https://www.lkt.ink/s/f5g5 LET'S TWIN WITH OUR PEARL NECKLACES!!! ⁠⁠Shop Bri's faith necklace & apply code BRI10 for $$ off: https://orangecountypearls.com/products/bris-faith-necklace?srsltid=AfmBOooHrFi6GRkM4NWMlVV5yxo5Ky86KO4PunDhteVqz-ijkwIHGR4c SHOP OUR BECOMING HER PLANNER ON AMAZON: https://amzn.to/49Ho0Ta Join our Hot & Unbothered besties groupchat! https://ig.me/j/AbbzCJ0U2ma6q1MJ/?igsh=NTc4MTIwNjQ2YQ== Stream Hot & Unbothered on ANY PLATFORM : https://linktr.ee/hotunbothered LET’S BE FRIENDS ♡: Hot & Unbothered is now on TikTok!: www.tiktok.com/@hotunbothered Hot & Unbothered Instagram: @hotunbothered https://www.instagram.com/hotunbothered Keep up with me on Snapchat: @bbriannagomez https://www.snapchat.com/add/bbriannagomez Shop all my favorite things on my Amazon