The Truth About People Pleasing

What if people pleasing isn't your personality but your nervous system trying to keep you safe? Many people spend years believing there's something inherently wrong with them because they struggle to say no, avoid conflict, or constantly put others first. In this clip from Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explain how the fawn response develops as a survival adaptation, why understanding your nervous system changes everything, and how healing begins with compassion instead of shame. Watch the full episode, The Fawn Response Explained, and start retraining your nervous system with a free two-week trial at rewiretrial.com.