There Are Ways People Grieve (Neither Is Wrong)

Why do some people throw themselves into projects after a loss while others need to talk through every emotion? I n this clip from Trauma Rewired, Jennifer Wallace, Elisabeth Kristof, and Piper Rose explore two common grief processing styles and why understanding them can reduce conflict, increase compassion, and strengthen relationships. Grief isn't one-size-fits-all, and your nervous system may process loss very differently than someone you love. Learn more about our upcoming Neurosomatic Shame Workshop: https://neurosomaticintelligence.com/shame. 🎧 Full episode: Grief Is a Body Experience: The Neuroscience of Loss. Subscribe for more conversations on trauma, neuroscience, emotional health, and nervous system regulation.