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Dear HeadspaceALBUM

Album

Dear Headspace

Headspace Studios...
23 tracks13 hr 7 min duration
MeditationCover
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Tracks

23 available

#TitlePlaysDuration
1After an Emotionally Abusive Relationship, with Rosie cover artAfter an Emotionally Abusive Relationship, with Rosie034:27
2Dealing with Microagressions in the Workplace, with Eve cover artDealing with Microagressions in the Workplace, with Eve034:44
3Good Sleep, with Dora cover artGood Sleep, with Dora033:43
4Overcoming End-of-the-World Fears, with Rosie cover artOvercoming End-of-the-World Fears, with Rosie036:49
5How to Accept a Compliment, with Kessonga cover artHow to Accept a Compliment, with Kessonga034:43
6Am I Grateful Enough? with Eve cover artAm I Grateful Enough? with Eve032:31
7Processing Intense Emotions, with Kessonga cover artProcessing Intense Emotions, with Kessonga033:40
8Overcoming Obsessive Thoughts, with Dora cover artOvercoming Obsessive Thoughts, with Dora035:32
9When Life Isn't What You Hoped it Would Be, with Rosie cover artWhen Life Isn't What You Hoped it Would Be, with Rosie037:24
10Dealing with Early-Morning Thoughts, with Kessonga cover artDealing with Early-Morning Thoughts, with Kessonga031:48
11When You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie cover artWhen You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie036:02
12Overcoming Lack of Motivation in the Workplace, with Rosie cover artOvercoming Lack of Motivation in the Workplace, with Rosie035:18
13Facing Mortality, with Eve cover artFacing Mortality, with Eve036:18
14How to Know If You're Ready for Marriage, with Dora cover artHow to Know If You're Ready for Marriage, with Dora031:32
15Managing Politics and Relationships, with Kessonga cover artManaging Politics and Relationships, with Kessonga032:48
16Dealing with Financial Fears, with Rosie cover artDealing with Financial Fears, with Rosie035:54
17Navigating a Job Search, with Eve cover artNavigating a Job Search, with Eve032:34
18What to Do When You Feel Hopeless, with Rosie cover artWhat to Do When You Feel Hopeless, with Rosie035:29
19Tackling Uncontrollable Events, with Dora cover artTackling Uncontrollable Events, with Dora033:18
20How to Build a Consistent Practice, with Rosie cover artHow to Build a Consistent Practice, with Rosie028:53
21Overcoming Fears of Death, with Kessonga cover artOvercoming Fears of Death, with Kessonga035:25
22Keeping Your Cool With Young Kids, with Kessonga cover artKeeping Your Cool With Young Kids, with Kessonga031:09
23Dealing with an Immature Parent, with Eve cover artDealing with an Immature Parent, with Eve036:59

About this album

Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

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